Hoʻolauna ʻia ʻo D-Chiro-Inositol

He aha ka CarobʻAʻole anei?

He meaʻai momona ka Carob i hoʻohana ʻia no nā kenekulia ma ka ʻāina Mediterranean ma ke ʻano he lāʻau lapaʻau kūlohelohe no nā ʻano maʻi like ʻole. He koho maikaʻi loa kēia superfood i ka kokoleka no ka mea hāʻawi ia i kahi ʻono like me ka ʻole o nā hopena maikaʻi ʻole o ka caffeine a me ka theobromine.

He lāʻau pua mau loa a i ʻole ka lāʻau ʻuala ka lāʻau carob no ka ʻohana Caesalpinioideae, he ʻohana legume. Hoʻoulu nui ʻia ia no kāna mau hua ʻai a me he lāʻau hoʻonaninani i nā māla a me nā ʻāina. He ʻōiwi ka lāʻau carob no ka ʻāina Mediterranean a me ka Hikina Waena.

Ma ke kīʻaha Kaiwaenahonua e hoʻolōʻihi ana i ke kahakai ʻAkelanika o ka hema o Pokukala (ʻo ia hoʻi, ka ʻāina ʻo Algarve) a me ke kahakai ʻAkelanika o ke komohana ʻākau o Morocco, hoʻohana pinepine ʻia nā ʻōpuʻu carob i meaʻai holoholona, ​​a i ka wā wī ma ke ʻano he "kumu hope loa o ka meaʻai" i ka wā pilikia.

Hiki i nā lāʻau carob ke ulu a hiki i 15 mika ke kiʻekiʻe. He lei ākea ko ka lāʻau, hemispherical i kākoʻo ʻia e kahi kumu paʻa me ka ʻili ʻeleʻele ʻoʻoleʻa a me nā lālā paʻa. He 10 a 20 cm ka lōʻihi o kona mau lau, ʻokoʻa, pinnate, a he mau lau hope paha a ʻaʻole paha. Loaʻa iā ia ka hoʻomanawanui i ka hau ma kahi o -7 °C.

He dioecious ka hapa nui o nā lāʻau carob a he monoecious kekahi, no laila, ʻaʻole hua nā lāʻau kāne wale nō. Ke pua nā lāʻau i ka hāʻule, he liʻiliʻi a he nui nā pua, ua hoʻonohonoho ʻia ma ke ʻano wili ma ke koʻokoʻo o ka inflorescence i loko o nā racemes e like me ka catkin ma nā spurs o ka lāʻau kahiko a i ʻole ma ke kumu (cauliflower); ua pollinated lākou e ka makani a me nā pepeke.

He aha ka meaD-Chiro-Inositol?

ʻO ka mea hana nui o ka carob extract ʻo D-Chiro-Inositol, nona ka hopena like me ka insulin, hiki ke hoʻemi i ke kō koko, paipai i ka omo ʻana o ka creatine, a mālama i nā maʻi e pili ana i hoʻokumu ʻia e ke kū'ē ʻana o ka insulin.

Nā pōmaikaʻi o ka carob：

Hʻoinmeaʻai

He kumu maikaʻi loa ʻo Carob no nā huaora a me nā minelala, he mea nui ia no ke olakino o ka iwi. Loaʻa pū kekahi iā ia nā antioxidants e pale ai i ke kino mai nā maʻi i hoʻokumu ʻia e nā radical free.

Rhoʻoponopono i ke kō koko

He haʻahaʻa ka helu kuhikuhi glycemic o ke kāloti, ʻo ia hoʻi, ʻaʻole ia e hoʻonui koke i ke kō koko. He meaʻai kūpono ia no ka poʻe e hoʻāʻo nei e kāohi i ke kō koko.

Ihoʻomaikaʻi i ka ʻai ʻana

Waiwai ka ʻiʻo Carob i ka fiber, kahi e hoʻomaikaʻi ai i ke olakino o ka ʻōpū ma ka hoʻoulu ʻana i ka neʻe ʻana o ka ʻōpū a me ka pale ʻana i ka paʻa ʻana o ka ʻōpū. Kōkua pū ia i ka omo ʻana o nā meaola ma ka hoʻolohi ʻana i ke kaʻina hana ʻōpū.

Polakino puʻuwai robote

Aia i loko o ke kāloti nā flavonoids i ʻike ʻia e hōʻemi i ka pilikia o ka maʻi puʻuwai, hoʻohaʻahaʻa i ke koko a hoʻomaikaʻi i ke kahe koko. Eia kekahi, ʻaʻohe ona cholesterol a momona maikaʻi ʻole paha, e lilo ia i meaʻai olakino no ka puʻuwai.

Hkōkua e hoʻemi i ke kaumaha

He meaʻai haʻahaʻa calorie ka Carob e kōkua paha i ka pohō kaumaha ma ka hāʻawi ʻana i kahi manaʻo o ka piha, kahi e hōʻemi ai i ka ʻai ʻana i ka meaʻai. He haʻahaʻa nō hoʻi i ka momona a me ke kō, e lilo ia i meaʻai māmā olakino no ka poʻe e ʻai ana i ka papaʻai.

I ka hopena, he meaʻai momona ka carob e hāʻawi ana i kekahi mau pono olakino. ʻO kona ʻano kuke like ʻole e lilo ia i mea hoʻohui maikaʻi loa no nā ʻano kīʻaha like ʻole. He mea kūpono ke hoʻohui i ka carob i kāu meaʻai ma ke ʻano he koho kūlohelohe a olakino hoʻi i ka kokoleka.

Hoʻohana ākea o D-Chiro Inositol：

1. Ka hoʻomohala ʻana i nā lāʻau lapaʻau me nā hopena e like me ka hoʻoponopono ʻana i ke kū'ē ʻana o ka insulin

Ua ʻōlelo ʻo Polofesa Zesheng Zhang mai ke Kulanui ʻEpekema a me ka ʻenehana ʻo Tianjin ma ka ʻatikala "Noiʻi a me ka Hoʻomohala ʻana o D-chiral Inositol" aia i loko o ka DCI ka mea hana no ka hana ʻana i nā lāʻau lapaʻau, he mea maikaʻi loa ia no nā ʻiʻo o ke kino. I loko o ka pharmacology, hiki ke hoʻohana ʻia ʻo DCI ma ke ʻano he lāʻau mua. ʻO ka lāʻau mua he derivative o DCI i hoʻololi ʻia i loko o kahi monomer DCI e kahi enzyme a i ʻole ke kaʻina hana kemika in vivo, e hoʻomaikaʻi ana i nā waiwai hana a me ka waiwai therapeutic. Hiki ke hoʻohana ʻia ʻo Inositol ma ke ʻano he mea waena lāʻau lapaʻau no ka hana ʻana i nā lāʻau lapaʻau e like me ka inositol nicotinate a me pulsatilla no ka mālama ʻana i ka hypercholesterolemia, atherosclerosis, diabetes, a me ke kanesa; i nā makahiki i hala iho nei, ua hoʻomohala ʻia ka inositol fluorinated ma ke ʻano he lāʻau lapaʻau hou me nā waiwai anti-cancer a me ka hoʻoikaika ʻana i ka pale ʻana. Ma muli o nā manaʻolana lapaʻau ākea o DCI, pono ka hoʻomohala hou ʻana a me ka hoʻohana ʻana iā DCI.

2. Ka hoʻomohala ʻana o ka inositol D-chiro e pale aku i ka maʻi diabetes, ka momona a me nā huahana meaʻai ʻē aʻe o ka metabolic syndrome

Hoʻohana pinepine ʻia ka D-chiro inositol ma ke ʻano he mea maka e hoʻomohala i nā huahana ma ka mākeke: D-chiro inositol + chromium, D-chiro inositol + manganese a pēlā aku.

ʻO kekahi mau huahana waiwai i ka D-chiro inositol he kūlana a me ka waiwai nui no ka pale ʻana a me ka loulou o ka metabolic syndrome.