He kuleana koʻikoʻi ko nā antioxidants i loko o ko mākou kino ma ka pale ʻana i ka pōʻino i hana ʻia e nā radical free, he mau molekala paʻa ʻole ia e hiki ke hōʻino i nā cell a kōkua i ka ulu ʻana o nā maʻi maʻi.

Nui nā pono olakino e pili ana i ka hoʻohana ʻana i ka lycopene, a ʻo kekahi o ia mau mea i hōʻike ʻia ma lalo nei:

Ka Hoʻemi ʻana i ka Pōpilikia o nā Maʻi Mau
Ua hōʻike ʻia nā haʻawina e hiki i ka ʻai mau ʻana i nā meaʻai waiwai i ka lycopene ke kōkua i ka hōʻemi ʻana i ka pilikia o nā maʻi maʻi e like me ka maʻi puʻuwai, ke kanesa a me ka maʻi diabetes. Ua hōʻike ʻia ʻo Lycopene e kōkua i ka pale ʻana i ka cholesterol LDL ʻino mai ka oxidizing, hiki ke alakaʻi i ka hōʻiliʻili ʻana o ka plaque i loko o nā aʻa a hoʻonui i ka pilikia o ka maʻi puʻuwai. Eia kekahi, ua ʻike ʻia he mau waiwai anti-cancer ko lycopene ma muli o kona hiki ke pale i nā cell mai ka hōʻino a kāohi i ka ulu ʻana o nā cell cancerous.

Ke kākoʻo ʻana i ke olakino maka
Ua ʻike ʻia he kuleana ko Lycopene i ke kākoʻo ʻana i ke olakino o ka maka ma ka pale ʻana i ka macular degeneration e pili ana i ka ʻelemakule, nā cataracts a me nā hemahema ʻike ʻē aʻe. Kōkua kona mau waiwai antioxidant i ka pale ʻana i ka lens o ka maka a hoʻolaha i ka ʻike olakino.

Ka Mālama ʻana i ke Ola Kino o ka ʻIli
Ua ʻike ʻia ʻo Lycopene e kōkua i ka pale ʻana i ka ʻili mai ka pōʻino o ka lā ma o ka hōʻemi ʻana i ka mumū a me ka pale ʻana i ke kaumaha oxidative. ʻO ka pōʻino o ka lā kekahi o nā kumu nui o ka ʻelemakule mua a me ka maʻi ʻili, a hiki i ka lycopene ke kōkua i ka pale ʻana i kēia mau kūlana ma ka hoʻopau ʻana i nā radical manuahi i hoʻokumu ʻia e ka lā.

Ka Hoʻomaikaʻi ʻana i ka Momona Kāne
Ua ʻike ʻia nā haʻawina he hopena maikaʻi ko ka lycopene i ka momona o nā kāne ma o ka hoʻomaikaʻi ʻana i ka maikaʻi a me ka helu o ka sperm. ʻO kēia ma muli o kona mau waiwai antioxidant, ka mea e pale ai i ka sperm mai ka pōʻino oxidative a hoʻomaikaʻi i ka neʻe ʻana.