ʻAʻole hiki i ka hapa nui o ka poʻe me ka maʻi diabetes ke ʻai i nā meaʻai koʻikoʻi a makemake lākou i nā loli ʻano like ʻole e mālama ai i ke kiʻekiʻe o ke kō koko.
ʻOiai he nui ka poʻe maʻi diabetic e nānā pono i kā lākou ʻai ʻana i ke kō, eia kahi papa inoa o nā mea pani e hiki ke kōkua iā lākou e koho i nā koho olakino no ka meaʻai.
Stevia: He mea kanu maoli ʻo Stevia a palekana loa no ka mea ʻaʻole i loaʻa i loko o ia nā mea momona, calorie, a i ʻole nā ​​​​mea hana. Eia naʻe, ʻoi aku ka ʻono ma mua o ke kō a loaʻa ka ʻono ʻawaʻawa, no laila ʻaʻole makemake nā kānaka a pau. ʻO ia ka mea pani kō maikaʻi loa no ka maʻi maʻi maʻi.
ʻO Erythritol: He waiʻona kōpaʻa kēia e loaʻa ana he 6% calories a me nā kalapona i hoʻohālikelike ʻia me ke kō. He 70% ʻoi aku ka ʻono ma mua o ke kō. Hele ʻo ia i kāu ʻōnaehana me ka ʻole o ka hoʻoheheʻe ʻia. ʻO ka hapa nui o ka erythritol āu e ʻai ai e komo i loko o kou kahe koko a hoʻokuʻu ʻia i loko o kāu mimi. Me he mea lā he palekana maikaʻi loa. Eia nō naʻe, i nā hihia liʻiliʻi, hiki iā ia ke hoʻoulu i nā pilikia digestive, no laila ua ʻōlelo ʻia ʻaʻole ʻoi aku ma mua o 0.5 g no ke kaumaha o ke kino i kēlā me kēia lā.
ʻO Luo Han Guo Mea ʻono: He melon ʻōmaʻomaʻo liʻiliʻi ʻo Luo Han Guo ma ka ʻaoʻao hema o Kina. Lawe ʻia ka mea ʻono Luo Han Guo mai Luo Han Guo maloʻo. He 150-250 mau manawa ʻoi aku ka ʻono ma mua o ka papa ʻaina, ʻaʻohe calorie a i ʻole nā ​​​​mea momona, a ʻaʻole hoʻonui i ke kō koko. ʻO kēia kahi koho kūlohelohe maikaʻi ʻē aʻe no ka poʻe me ka maʻi diabetes. Ma ke ʻano he bonus hoʻohui, loaʻa iā ia nā waiwai anti-inflammatory maikaʻi loa.
Berberine: Hoʻohana ʻia ka Berberis no ka mālama ʻana i ka mumū, nā maʻi maʻi, ka maʻi diabetes, ka constipation, a me nā kūlana ʻē aʻe. Hiki i ka ʻai mau ʻana i ka berberine ke hoʻohaʻahaʻa i ke kō koko a kōkua iā ʻoe e mālama i nā pae maikaʻi loa. ʻO kekahi mau kumu nui o ka berberine, ʻo ia ka barberry, ke sila gula, ke kaula gula, nā hua waina Oregon, ka cork, a me ka turmeric. I loko o kēia mau mea kanu, loaʻa nā alkaloids berberine i loko o nā kumu, ka ʻili, nā aʻa, a me nā rhizomes o nā mea kanu. He kala melemele ʻeleʻele kona - no laila ua hoʻohana ʻia ʻo ia ma ke ʻano he kala maoli.
Resveratrol: Loaʻa i ka ʻili o nā hua waina a me nā hua ʻē aʻe, ua manaʻo ʻia e hoʻomaikaʻi i ka ʻike insulin. ʻO nā kumu nui o ka resveratrol nā hua waina ʻulaʻula, nā pīni, ka koko, a me nā lingonberries, me nā blueberries, lingonberries, a me nā cranberries. I loko o nā hua waina, aia wale nō ka resveratrol i ka ʻili waina.
Eia nō naʻe, hiki ke hoʻokomo ʻia i loko o ka meaʻai me ka tii banyan, i hoʻohana lōʻihi ʻia ma ke ʻano he lāʻau lapaʻau maʻamau ma Iapana a me Kina.
Chromium: ʻO ka hoʻohana mau ʻana i ka chromium e hoʻomaikaʻi i ka hiki o nā mea hoʻokipa insulin e hoʻohaʻahaʻa i ke kō koko koko. ʻO nā kumu kanu o ka chromium ʻo ia ka ʻuala hihiu, ʻupena, catnip, oat straw, licorice, horsetail, yarrow, clover ʻulaʻula, a me ka sarsaparilla.
Magnesium: Hana pū kēia mineral me nā mea hoʻokipa insulin e mālama i ke kiʻekiʻe o ke kō koko a hoʻomaikaʻi i ka ʻike insulin. ʻO nā mea kanu waiwai i ka magnesium he basil, cilantro, mint, dill, thyme, savory, sage, marjoram, tarragon, a me ka pāhiri. Loaʻa iā lākou he mau haneli milligrams o ka magnesium i kēlā me kēia lawelawe, kahi e hoʻonui ai i ka lako o ko mākou kino i kēia mineral koʻikoʻi.
Nui nā mea kanu a me nā mea ʻala ʻē aʻe e kōkua i ka pale ʻana i ka insulin ma ke ʻano pololei a i ʻole. ʻO kekahi o nā mea nui he hua fenugreek, turmeric, ginger, garlic, cinnamon, a me ke kī ʻōmaʻomaʻo.
He mana ko makoumea kanu extract hui, a ke manaʻoʻiʻo nei mākou hiki iā mākou ke lanakila-lanakila ma ka ʻoihana. Hoʻokipa mākou i ka mea kūʻai nui a i ʻole kekahi hoa e hui pū me mākou. Ke kali nei mākou iā ʻoe ma ʻaneʻi i nā manawa a pau. E ʻoluʻolu e kelepona mai iā mākou!