Nūhou - He aha ka Black Cohosh Extract a pehea e kākoʻo ai i ka hoʻomaha ʻana i ka Menopause?

He aha ka ʻāpana ʻeleʻele cohosh?

ʻEleʻele Cohosh Extracthe mea hoʻohui botanical i loaʻa mai ke aʻa a me ka rhizome oʻO Actaea racemosa(ma muaʻO Cimicifuga racemosa), he mea kanu mau loa no ʻAmelika ʻĀkau. Hoʻohana maʻamau ʻia e nā ʻohana ʻōiwi ʻAmelika, ua lōʻihi ka mahalo ʻia no kona hiki ke kākoʻo i ke olakino o nā wahine, ʻoiai i ka wā o nā hoʻololi hormonal e like me ka menopause. Hoʻomaʻamaʻa pinepine ʻia ka extract e loaʻa nā pūhui hana koʻikoʻi e like me nā triterpene glycosides (e laʻa, actein a me cimicifugoside), i manaʻoʻiʻo ʻia ke kuleana no kona mau hopena physiological.

Pehea e kōkua ai ka ʻaila i ka wā menopause?

ʻO ka ʻEleʻele Cohoshʻike nui ʻia no kāna kuleana i ka hōʻoluʻolu ʻana i nā hōʻailona menopausal maʻamau e like me nā ʻā wela, ka hou ʻana i ka pō, nā loli o ke ʻano, a me nā pilikia hiamoe. ʻOiai ʻaʻohe ona phytoestrogens, hōʻike nā haʻawina e hana paha ia ma nā mea loaʻa serotonin a i ʻole e hoʻohuli pololei ʻole i ka hypothalamus, e kōkua ana i ke kino e hoʻoponopono i ka mahana a me ke kaulike hormonal. ʻO kēia ka mea e lilo ai i mea koho ʻole hormonal no nā wahine e ʻimi nei i ka hoʻomaha ʻana i nā hōʻailona kūlohelohe me ka hoʻohana ʻole ʻana i ka estrogen synthetic.

No ke aha e koho ai i ka Black Cohosh ma ke ʻano he lāʻau lapaʻau kūlohelohe?

No nā wāhine he nui,ʻO ka ʻEleʻele CohoshHāʻawi i kahi koho mea kanu e hōʻoluʻolu i ka ʻoluʻolu ʻole o ka menopause me ka ʻole o nā pilikia e pili ana me ka hormone replacement therapy (HRT). ʻO kāna hoʻohana kuʻuna, i hui pū ʻia me ka hoihoi lapaʻau hou, ua hoʻonoho iā ia ma ke ʻano he hoʻokahi o nā mea kanu kaulana loa i nā mea hoʻohui olakino wahine. Loaʻa ia i nā ʻano like ʻole, me nā capsules, nā papa, a me nā mea hoʻokahe wai.

Palekana anei?

ʻOiai ua manaʻo ʻia he palekana no ka hoʻohana pōkole,ʻO ka ʻEleʻele Cohoshʻaʻole paha kūpono no nā kānaka āpau. Hōʻike kekahi poʻe hoʻohana i nā hopena ʻaoʻao iki e like me ka ʻeha o ka ʻōpū a i ʻole ka ʻulaʻula, a ua loaʻa nā hihia kakaikahi e pili ana iā ia i nā pilikia o ke akepaʻa. No laila, he mea nui e koho i nā mea hoʻokaʻawale kiʻekiʻe, i hoʻāʻo maikaʻi ʻia a kūkākūkā me kahi mea mālama ola ma mua o ka hoʻohana lōʻihi, ʻoi aku hoʻi no nā poʻe me nā maʻi akepaʻa a i ʻole ka poʻe e lawe ana i nā lāʻau lapaʻau ʻē aʻe.