Organic rutin he flavonoid ikaika i loaʻa mau i nā meaʻai e like me nā hua citrus, buckwheat a me nā ʻili ʻāpala. He nui nā pono olakino o kēia meaʻai kupaianaha, e lilo ia i koho kaulana no nā mea he nui. Ma kēia moʻomanaʻo, e ʻimi mākou i ka hoʻolauna ʻana a me nā pōmaikaʻi o ka rutin, me ke kumu i kaulana nui ai.

ʻO Rutin kahi bioflavonoid i loaʻa mau i nā mea kanu. ʻIke ʻia ʻo ia ʻo ka vitamina P a hoʻohana ʻia no ka mālama ʻana i nā kūlana olakino. Loaʻa ka Rutin i nā meaʻai he nui, e like me nā apricots, cherries, pepa ʻōmaʻomaʻo, a me ka buckwheat. Loaʻa ia ma ke ʻano hoʻohui, kahi e maʻalahi ai ka ʻai ʻana i ka nui.

Pono oOrganic rutin

1. E ho'ēmi i ka ho'ā

ʻO Rutin kahi mea hoʻohui kaulana e hōʻemi i ka mumū. Hana ia ma ke kaohi ʻana i ka hoʻokuʻu ʻia ʻana o nā kinikona inflammatory i loko o ke kino. He koho maikaʻi kēia no ka poʻe e ʻeha a pehu paha.

2. Kāohi ʻana i nā maʻi puʻuwai

Ua hōʻike ʻia ʻo Rutin i nā hopena pale ma ka puʻuwai. Kōkua ia i ka hoʻomaikaʻi ʻana i ke kahe koko a hoʻemi i ka pilikia o ke koko koko. Loaʻa iā ia nā waiwai antioxidant e kōkua i ka hōʻemi ʻana i ke kaumaha oxidative a pale i ka pōʻino o nā moku koko.

3. Hoʻomaikaʻi i ke olakino ʻili

Ua hōʻike ʻia ʻo Rutin i nā waiwai anti-kahiko. Kōkua ia i ka hoʻonui ʻana i ka hana collagen, e kōkua ana e hōʻemi i ke ʻano o nā laina maikaʻi a me nā wrinkles. Loaʻa iā ia nā waiwai anti-inflammatory e kōkua i ka hōʻemi ʻana i ka ʻulaʻula o ka ʻili a me ka huhū.

4. Hoʻonui i ka ʻōnaehana pale

Ua hōʻike ʻia ʻo Rutin i nā waiwai hoʻoikaika i ka pale. Kōkua ia i ka hoʻonui ʻana i ke koko keʻokeʻo keʻokeʻo, nona ke kuleana no ka hakakā ʻana i nā maʻi a me nā maʻi.

Ma ka hōʻuluʻulu

Organic rutinhe meaʻai kupaianaha ia e hāʻawi ana i nā pono olakino. He ala kūlohelohe a palekana ia e hoʻomaikaʻi ai i kou olakino, e lilo ia i koho maikaʻi loa no nā mea he nui. Inā ʻoe e ʻimi nei e hōʻemi i ka mumū, pale i kou puʻuwai, hoʻomaikaʻi i kou ʻili, a hoʻoikaika paha i kāu ʻōnaehana pale, ʻo rutin kahi mea hoʻohui maikaʻi e hoʻohui. E kūkākūkā i kāu kauka ma mua o ka lawe ʻana i kekahi mea hoʻohui hou, ʻoi aku ka nui inā e mālama ana i kahi maʻi maʻi.

E pili ana i ka mea kanu, e kelepona mai iā mākou mainfo@ruiwophytochem.comi kēlā me kēia manawa! ʻO mākou ka hale hana meaʻai mea kanu ʻoihana!

Welina mai e kūkulu i kahi pilina ʻoihana romantic me mākou!