ʻO Rutin, i kapa ʻia ʻo rutinoside, he flavonoid.Ua aʻo nui ʻia ʻo ia no kāna mau antioxidant, anti-inflammatory, a me anticancer properties, e lilo ia i mea kaulana i nā noi like ʻole a me nā ʻoihana.Ma kēia ʻatikala, e ʻimi mākou i nā noi like ʻole a me nā ʻoihana oKina Rutin Extractpauda.

ʻoihana lāʻau lapaʻau
Loaʻa pinepine ʻia ʻo Rutin i nā mea hoʻohui meaʻai ma luna o ka counter a me nā ʻano lāʻau lapaʻau ma muli o kāna mau pono olakino.Hoʻohana maʻamau ia ma ke ʻano he anti-inflammatory agent e mālama i ka rheumatoid arthritis, allergies, a me nā maʻi ʻeha ʻē aʻe.Ua ʻike ʻia ʻo Rutin he hopena neuroprotective a ke aʻo ʻia nei no kona hiki ke mālama i nā maʻi neurological e like me ka maʻi o Alzheimer.

ʻOihana Hoʻolima
Ma muli o kāna mau waiwai antioxidant, hoʻohana maʻamau ʻia ka rutin i nā ʻano hana hoʻonaninani.Ua ʻike ʻia e pale i ka ʻili mai ka pōʻino o ka radiation UV a hiki ke hoʻohana ʻia i mea hoʻohui i nā pale lā.Hoʻohana pū ʻia ʻo Rutin i nā huahana mālama ʻili anti-kahiko no ka mea e kōkua i ka pale ʻana i ka collagen degradation a mālama i ka paʻa o ka ʻili.

ʻOihana Meaʻai
Loaʻa ka Rutin i nā meaʻai like ʻole e like me nā huaʻai, nā mea kanu, a me nā kīʻaha.Hoʻohana maʻamau ia ma ke ʻano he mea hoʻohui meaʻai e hoʻonui ai i ka waiwai waiwai o ka huahana meaʻai.Hoʻohui ʻia, loaʻa i ka rutin nā waiwai antioxidant ikaika, e hoʻolilo iā ia i mea kūpono no ka mālama ʻana i nā huahana meaʻai no ka mea e kōkua i ka pale ʻana i ka oxidation.

Oihana Mahiai
Uaʻikeʻiaʻo Rutin he hopena maikaʻi i ka ulu a me ka uluʻana o nā mea kanu.Ua ʻike ʻia e hoʻoulu i ka ulu aʻa a hoʻonui i ka ulu ʻana o nā kumu a me nā lau.Hoʻohui ʻia, ʻike ʻia ka rutin e hoʻonui i nā pae o nā mea kanu e like me ka chlorophyll, e kōkua ana i ka hoʻomaikaʻi ʻana i ka photosynthesis a me ke olakino o nā mea kanu.

ʻOihana holoholona
Hoʻohana pū ʻia ʻo Rutin i ka lāʻau lapaʻau holoholona no ka mea ua loaʻa iā ia nā pono olakino no nā holoholona pū kekahi.Hoʻohana maʻamau ia ma ke ʻano he anti-inflammatory agent i nā holoholona e loaʻa ana i nā kūlana pili i ka inflammatory.Eia hou, ua loaʻa ka rutin i ka hopena maikaʻi i ka ʻōnaehana digestive o nā holoholona, ​​​​hiki ke kōkua i ke olakino holoholona holoʻokoʻa.

I ka hopena, nui nā noi a hoʻohana ʻia ʻo rutin i nā ʻoihana like ʻole ma muli o kāna mau pono olakino maikaʻi.ʻO kāna mau mea antioxidant a me nā mea anti-inflammatory e lilo ia i mea waiwai nui no nā mea hoʻohui olakino, nā mea hoʻonaninani, a me ka ʻoihana meaʻai.ʻO kona hopena i ka ulu ʻana a me ka hoʻomohala ʻana ua hoʻopōmaikaʻi ʻia i ka ʻoihana mahiʻai.ʻO ka mea hope loa, ʻaʻole i kaupalena ʻia nā pono o rutin i nā kānaka wale nō, no ka mea, ua hōʻike ʻia he hopena maikaʻi loa ia i ke olakino holoholona, ​​​​no ka mea e pono ai i ka ʻoihana holoholona.

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