Ua ʻike mākou a pau i ka wela o ka lā.Huli ʻulaʻula kou ʻili, ʻoluʻolu i ka hoʻopā ʻana, a ʻo ka hoʻololi ʻana i nā lole e haʻalele iā ʻoe!
ʻO ka Cleveland Clinic kahi hale lapaʻau hoʻonaʻauao waiwai ʻole.ʻO ka hoʻolaha ʻana ma kā mākou pūnaewele e kōkua i kā mākou misionari.ʻAʻole mākou ʻae i nā huahana a i ʻole nā ​​​​lawelawe ʻaʻole nona ka Cleveland Clinic.Policy
Nui nā ala e hōʻoluʻolu ai i ka lā, akā hoʻokahi koho maʻamau he aloe vera gel.Manaʻo kekahi i nā gels i loaʻa mai ka lāʻau aloe vera no ka lā.
ʻOiai ua loaʻa i ka aloe vera kekahi mau mea ʻoluʻolu, ʻoiai ʻaʻole lawa kēia mea e hoʻōla loa i ka ʻili i puhi ʻia e ka lā.
Kaʻana like ʻo Dermatologist Paul Benedetto, MD, i ka mea a mākou e ʻike ai e pili ana i ka aloe vera, nā mea e pono ai ʻoe e ʻike ma mua o ka hoʻohana ʻana ia mea no ka ʻā ʻana o ka lā, a pehea e pale ai i nā kuni e hiki mai ana.
"ʻAʻole pale ka aloe vera i ka lā, a ua hōʻike nā haʻawina he nui ʻaʻole i ʻoi aku ka maikaʻi ma mua o ka placebo i ka mālama ʻana i ka sunburn," wahi a Kauka Benedetto.
No laila, ʻoiai e maikaʻi ana kēia gel i ka ʻā ʻana o ka lā, ʻaʻole ia e hoʻōla i kou ʻā (ʻaʻole ia he pani kūpono no ka pale lā).Akā naʻe, aia ke kumu e huli ai ka poʻe he nui iā ia – no ka mea, he mau mea hoʻoluʻu kona e kōkua ai e hōʻoluʻolu i ka ʻeha o ka lā.
I nā huaʻōlelo ʻē aʻe, hiki i ka aloe vera ke lilo i hoa kōkua no ka hoʻomaha ʻana i ka ʻeha o ka lā.ʻAʻole naʻe e hele wikiwiki aʻe.
"He mau mea anti-inflammatory, antioxidant, a me nā mea pale i ka aloe vera, no laila ke kumu i ʻōlelo pinepine ʻia ai no ka sunburn," wehewehe ʻo Dr. Benedetto."ʻO nā waiwai kino o ka aloe vera hoʻi e hōʻoluʻolu i ka ʻili."
ʻOiai ʻoi aku ka nui o ka noiʻi ʻana, ua ʻike ʻia kahi noiʻi he ʻano moisturizing a anti-inflammatory ka aloe vera e hōʻoluʻolu ai i ka ʻili a hiki ke kōkua i ka pale ʻana i ka ʻili nui.
No ka mea ʻo ka lāʻau lapaʻau kūpono no ka sunburn ka manawa, kōkua ka aloe vera gel e hōʻemi i ka huhū o ka wahi i puhi ʻia i ka wā o ka hoʻōla.
I ka pili ʻana i kou ʻili, ʻaʻole pono paha ia e paʻi i kekahi mea.No laila hiki paha iā ʻoe ke noʻonoʻo inā he pale palekana ka aloe vera.
"Ma ke ʻano holoʻokoʻa, hiki ke noʻonoʻo ʻia ka aloe vera he palekana," wahi a Kauka Benedetto.Akā i ka manawa like, ʻōlelo ʻo ia e hiki ke hoʻopilikia i ka aloe vera.
"I kekahi manawa hiki i ka poʻe ke loaʻa i ka maʻi maʻi a i ʻole irritant dermatitis reactions i nā huahana aloe vera, akā ʻoi aku ka haʻahaʻa o ka nui o ka lehulehu," i ʻōlelo ai ʻo ia."ʻO ia ka ʻōlelo ʻana, inā ʻike ʻoe i ka ʻili a i ʻole ka ʻūhā ma hope koke o ka hoʻohana ʻana i ka aloe vera, loaʻa paha iā ʻoe kahi hopena ʻino."
He maʻalahi ka loaʻa ʻana o ka gelatinous, inā mai kāu lāʻau lapaʻau kūloko a i ʻole pololei mai nā lau o ka mea kanu.Akā ʻoi aku ka maikaʻi o kekahi kumu ma mua o kekahi?
Ua ʻike ʻo Dr. Benedetto ʻo ke ala maikaʻi loa e hoʻoholo ai e pili ana i nā kumuwaiwai i loaʻa, ke kumukūʻai a me ka maʻalahi."ʻO nā aloe vera cream ʻelua a me nā mea kanu aloe vera hiki ke loaʻa i ka hopena ʻoluʻolu like i ka ʻili," hoʻohui ʻo ia.

Eia naʻe, inā loaʻa iā ʻoe nā hopena ʻino i ka wā ma mua, makemake paha ʻoe e noʻonoʻo ʻelua.Inā loaʻa iā ʻoe kekahi allergies, e ʻoluʻolu e heluhelu pono i ka lepili o kēlā me kēia huahana i kūʻai ʻia ma ka hale kūʻai e nānā i nā mea hoʻohui.
He mea maʻalahi loa ka hoʻohana ʻana i kēlā me kēia ʻano aloe vera - e kau wale i kahi papa māmā o ka gel ma ka wahi i hoʻopilikia ʻia i ka lā.Manaʻo kekahi poʻe kākoʻo aloe vera i ka hoʻoinu ʻana i ka aloe e hāʻawi i kahi hopena ʻoluʻolu a hoʻomaha.
Pili kēia i kekahi o kēia mau ʻano aloe vera.Inā manaʻo ʻoe ua hele kou ʻā i ka ʻāina hell-itch, e kamaʻilio mua i kāu kauka.
ʻAʻole wale ka loaʻa ʻana o ka aloe vera i nā pono he nui, ʻo ia hoʻi kahi mea kanu hale mālama haʻahaʻa.E ulu wale i kahi mea kanu aloe vera ma ka home a hoʻohana i kahi gel mai kona mau lau kiko.Hiki iā ʻoe ke unuhi i ka gel maʻemaʻe ma ka ʻoki ʻana i ka lau, ʻoki ʻia i ka hapalua, a kau i ka gel i ka wahi i hoʻopilikia ʻia o ka ʻili mai loko.E hana hou i ka lā e pono ai.
ʻAʻohe manamana lima ʻōmaʻomaʻo?Mai hopohopo.Hiki iā ʻoe ke loaʻa ka aloe vera gel ma nā hale kūʻai a i ʻole ma ka pūnaewele.E hoʻāʻo e ʻimi i ka gel aloe vera maʻemaʻe a i ʻole 100% e pale aku i nā mea e hoʻonāukiuki i kou ʻili.E noi i kahi papa o ka gel i ka wahi i puhi ʻia a hana hou e like me ka mea e pono ai.
Hiki iā ʻoe ke loaʻa nā pōmaikaʻi o ka aloe vera ma o ka lotion.Inā makemake ʻoe i kahi mea no ka hoʻohana ʻana i kēlā me kēia lā a i ʻole kahi moisturizer 2-in-1, he koho maikaʻi paha kēia.Akā ʻo ka hoʻohana ʻana i nā lotions e hoʻonui i ka pilikia o ka loaʻa ʻana o nā huahana me nā mea ʻala a i ʻole nā ​​​​mea hoʻohui kemika.ʻO ia, a me ka ʻike ʻana o kahi noiʻi hou ʻana he 70 pakeneka o ka wai aloe vera ʻaʻole ia he mea kōkua no ka sunburn, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i nā gels maʻamau.
Ke noʻonoʻo nei paha ʻoe, "ʻAe, inā ʻaʻole hoʻōla maoli ka aloe vera i ka lā, he aha ia?"Ua ʻike paha ʻoe i ka pane.
ʻO ke kumu, ʻo ke ala maikaʻi loa e mālama ai i ka sunburn ʻo ka hoʻi ʻana i ka manawa a kau hou aku i ka sunscreen.No ka mea ʻaʻole hiki kēia i ka wā e kali ana ʻoe no ka hoʻōla ʻana o ka lā, e hoʻokaʻawale i ka manawa e kūʻai aku ai no kahi pale lā ikaika e hoʻohana ai i ka lā aʻe ma kahakai.
"ʻO ke ala maikaʻi loa e 'hoʻōla' i ka sunburn ʻo ka pale ʻana," wahi a Kauka Benedetto."He mea nui e hoʻohana i ka SPF ikaika kūpono.E hoʻohana ma kahi o 30 SPF no ka hoʻohana ʻana i kēlā me kēia lā a me 50 SPF a ʻoi aʻe paha no ka ʻike nui ʻana o ka lā, e like me ke kahakai.A e ʻoluʻolu e noi hou i kēlā me kēia ʻelua hola. "
Eia kekahi, ʻaʻole ia e ʻeha ke kūʻai ʻana i nā lole pale lā a i ʻole kahi umbrella kahakai ma ke ʻano he sunscreen hou.
ʻO ka Cleveland Clinic kahi hale lapaʻau hoʻonaʻauao waiwai ʻole.ʻO ka hoʻolaha ʻana ma kā mākou pūnaewele e kōkua i kā mākou misionari.ʻAʻole mākou ʻae i nā huahana a i ʻole nā ​​​​lawelawe ʻaʻole nona ka Cleveland Clinic.Policy
Inā loaʻa iā ʻoe ka ʻeha nui o ka lā, ua lohe paha ʻoe he lāʻau maikaʻi loa ka aloe vera.ʻOiai hiki i kēia gel hoʻoluʻu ke hōʻoluʻolu i ka ʻili i puhi ʻia e ka lā, ʻaʻole ia e hoʻōla.