Ua ʻike mākou a pau i ka wela o ka lā. Huli ʻulaʻula kou ʻili, ʻoluʻolu i ka hoʻopā ʻana, a ʻo ka hoʻololi ʻana i nā lole e haʻalele iā ʻoe!
ʻO ka Cleveland Clinic kahi hale lapaʻau hoʻonaʻauao waiwai ʻole. ʻO ka hoʻolaha ʻana ma kā mākou pūnaewele e kōkua i kā mākou misionari. ʻAʻole mākou ʻae i nā huahana a i ʻole nā ​​​​lawelawe ʻaʻole nona ka Cleveland Clinic.Policy
Nui nā ala e hōʻoluʻolu ai i ka lā, akā hoʻokahi koho maʻamau he aloe vera gel. Manaʻo kekahi i nā gels i loaʻa mai ka lāʻau aloe vera no ka lā.
ʻOiai ua loaʻa i ka aloe vera kekahi mau mea ʻoluʻolu, ʻoiai ʻaʻole lawa kēia mea e hoʻōla loa i ka ʻili i puhi ʻia e ka lā.
Kaʻana like ʻo Dermatologist Paul Benedetto, MD, i ka mea a mākou e ʻike ai e pili ana i ka aloe vera, nā mea e pono ai ʻoe e ʻike ma mua o ka hoʻohana ʻana ia mea no ka ʻā ʻana o ka lā, a pehea e pale ai i nā kuni e hiki mai ana.
"ʻAʻole pale ka aloe vera i ka lā, a ua hōʻike nā haʻawina he nui ʻaʻole i ʻoi aku ka maikaʻi ma mua o ka placebo i ka mālama ʻana i ka sunburn," wahi a Kauka Benedetto.
No laila, ʻoiai e maikaʻi ana kēia gel i ka ʻā ʻana o ka lā, ʻaʻole ia e hoʻōla i kou ʻā (ʻaʻole ia he pani kūpono no ka pale lā). Akā naʻe, aia ke kumu e huli ai ka poʻe he nui i ia - no ka mea, he mau mea hoʻoluʻu kona e kōkua ai e hōʻoluʻolu i ka ʻeha o ka lā.
I nā huaʻōlelo ʻē aʻe, hiki i ka aloe vera ke lilo i hoa kōkua no ka hoʻomaha ʻana i ka ʻeha o ka lā. ʻAʻole naʻe e hele wikiwiki aʻe.
"He mau mea anti-inflammatory, antioxidant, a me nā mea pale i ka aloe vera, no laila ke kumu i ʻōlelo pinepine ʻia ai no ka sunburn," wehewehe ʻo Dr. Benedetto. "ʻO nā waiwai kino o ka aloe vera hoʻi e hōʻoluʻolu i ka ʻili."
ʻOiai ʻoi aku ka nui o ka noiʻi ʻana, ua ʻike ʻia kahi noiʻi he ʻano moisturizing a anti-inflammatory ka aloe vera e hōʻoluʻolu ai i ka ʻili a hiki ke kōkua i ka pale ʻana i ka ʻili nui.
No ka mea ʻo ka lāʻau lapaʻau kūpono no ka sunburn ka manawa, kōkua ka aloe vera gel e hōʻemi i ka huhū o ka wahi i puhi ʻia i ka wā o ka hoʻōla.
I ka pili ʻana i kou ʻili, ʻaʻole pono paha ia e paʻi i kekahi mea. No laila hiki paha iā ʻoe ke noʻonoʻo inā he pale palekana ka aloe vera.
"Ma ke ʻano holoʻokoʻa, hiki ke noʻonoʻo ʻia ka aloe vera he palekana," wahi a Kauka Benedetto. Akā i ka manawa like, ʻōlelo ʻo ia e hiki ke hoʻopilikia i ka aloe vera.
"I kekahi manawa hiki i ka poʻe ke loaʻa i ka maʻi maʻi a i ʻole ka hopena dermatitis irritant i nā huahana aloe vera, akā ʻoi aku ka haʻahaʻa o ka nui o ka lehulehu," wahi āna. "ʻO ia ka ʻōlelo ʻana, inā ʻike ʻoe i ka ʻili a i ʻole ka ʻūlū ma hope koke o ka hoʻohana ʻana i ka aloe vera, loaʻa paha iā ʻoe kahi hopena ʻino."
He maʻalahi ka loaʻa ʻana o ka gelatinous, inā mai kāu lāʻau lapaʻau kūloko a i ʻole pololei mai nā lau o ka mea kanu. Akā ʻoi aku ka maikaʻi o kekahi kumu ma mua o kekahi?
Ua ʻike ʻo Dr. Benedetto ʻo ke ala maikaʻi loa e hoʻoholo ai e pili ana i nā kumuwaiwai i loaʻa, ke kumukūʻai a me ka maʻalahi. "ʻO nā aloe vera cream ʻelua a me nā mea kanu aloe vera hiki ke loaʻa i ka hopena ʻoluʻolu like i ka ʻili," hoʻohui ʻo ia.

Eia naʻe, inā loaʻa iā ʻoe nā hopena ʻino i ka wā ma mua, makemake paha ʻoe e noʻonoʻo ʻelua. Inā loaʻa iā ʻoe kekahi allergies, e ʻoluʻolu e heluhelu pono i ka lepili o kēlā me kēia huahana i kūʻai ʻia ma ka hale kūʻai e nānā i nā mea hoʻohui.
He mea maʻalahi loa ka hoʻohana ʻana i kēlā me kēia ʻano aloe vera - e kau wale i kahi papa māmā o ka gel ma ka wahi i hoʻopilikia ʻia i ka lā. Manaʻo kekahi poʻe kākoʻo aloe vera i ka hoʻoinu ʻana i ka aloe e hāʻawi i kahi hopena ʻoluʻolu a hoʻomaha.
Pili kēia i kekahi o kēia mau ʻano aloe vera. Inā manaʻo ʻoe ua hele kou ʻā i ka ʻāina hell-itch, e kamaʻilio mua i kāu kauka.
ʻAʻole wale ka loaʻa ʻana o ka aloe vera i nā pono he nui, ʻo ia hoʻi kahi mea kanu hale mālama haʻahaʻa. E ulu wale i kahi mea kanu aloe vera ma ka home a hoʻohana i kahi gel mai kona mau lau kiko. Hiki iā ʻoe ke unuhi i ka gel maʻemaʻe ma ka ʻoki ʻana i ka lau, ʻoki ʻia i ka hapalua, a kau i ka gel i ka wahi i hoʻopilikia ʻia o ka ʻili mai loko. E hana hou i ka lā e pono ai.
ʻAʻohe manamana lima ʻōmaʻomaʻo? Mai hopohopo. Hiki iā ʻoe ke loaʻa ka aloe vera gel ma nā hale kūʻai a i ʻole ma ka pūnaewele. E hoʻāʻo e ʻimi i ka gel aloe vera maʻemaʻe a i ʻole 100% e pale aku i nā mea e hoʻonāukiuki i kou ʻili. E noi i kahi papa o ka gel i ka wahi i puhi ʻia a hana hou e like me ka mea e pono ai.
Hiki iā ʻoe ke loaʻa nā pōmaikaʻi o ka aloe vera ma o ka lotion. Inā makemake ʻoe i kahi mea no ka hoʻohana ʻana i kēlā me kēia lā a i ʻole kahi moisturizer 2-in-1, he koho maikaʻi paha kēia. Akā ʻo ka hoʻohana ʻana i nā lotions e hoʻonui i ka pilikia o ka loaʻa ʻana o nā huahana me nā mea ʻala a i ʻole nā ​​​​mea hoʻohui kemika. ʻO ia, a me ka ʻike ʻana o kahi noiʻi hou ʻana he 70 pakeneka o ka wai aloe vera ʻaʻole ia he mea kōkua no ka sunburn, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i nā gels maʻamau.
Ke noʻonoʻo nei paha ʻoe, "ʻAe, inā ʻaʻole hoʻōla maoli ka aloe vera i ka lā, he aha ia?" Ua ʻike paha ʻoe i ka pane.
ʻO ke kumu, ʻo ke ala maikaʻi loa e mālama ai i ka sunburn ʻo ka hoʻi ʻana i ka manawa a kau hou aku i ka sunscreen. No ka mea ʻaʻole hiki kēia i ka wā e kali ana ʻoe no ka hoʻōla ʻana o ka lā, e hoʻokaʻawale i ka manawa e kūʻai aku ai no kahi pale lā ikaika e hoʻohana ai i ka lā aʻe ma kahakai.
"ʻO ke ala maikaʻi loa e 'hoʻōla' i ka sunburn ʻo ka pale ʻana," wahi a Kauka Benedetto. "He mea nui e hoʻohana i ka SPF ikaika kūpono. E hoʻohana ma kahi o 30 SPF no ka hoʻohana ʻana i kēlā me kēia lā a me 50 SPF a ʻoi aʻe paha no ka ʻike nui ʻana o ka lā, e like me ke kahakai. A e ʻoluʻolu e noi hou i kēlā me kēia ʻelua hola. "
Eia kekahi, ʻaʻole ia e ʻeha ke kūʻai ʻana i nā lole pale lā a i ʻole kahi umbrella kahakai ma ke ʻano he sunscreen hou.
ʻO ka Cleveland Clinic kahi hale lapaʻau hoʻonaʻauao waiwai ʻole. ʻO ka hoʻolaha ʻana ma kā mākou pūnaewele e kōkua i kā mākou misionari. ʻAʻole mākou ʻae i nā huahana a i ʻole nā ​​​​lawelawe ʻaʻole nona ka Cleveland Clinic.Policy
Inā ʻoe e ʻike nei i ka ʻeha nui o ka lā, ua lohe paha ʻoe he lāʻau maikaʻi loa ka aloe vera. ʻOiai hiki i kēia gel hoʻoluʻu ke hōʻoluʻolu i ka ʻili i puhi ʻia e ka lā, ʻaʻole ia e hoʻōla.