ʻO Quercetin Dihydrate a me Quercetin Anhydrous he flavonol antioxidant, kahi i loaʻa maoli i nā ʻano meaʻai like ʻole, e like me nā ʻāpala, nā plum, nā hua waina ʻulaʻula, ke kī ʻōmaʻomaʻo, nā pua ʻeleʻele a me nā ʻakaʻakai, he ʻāpana wale nō kēia o lākou. Wahi a kahi hōʻike a Market Watch, i ka wā e ʻike nui ʻia ai nā pono olakino o ka quercetin, ke ulu wikiwiki nei ka mākeke no ka quercetin.

Ua ʻike ʻia nā haʻawina hiki i ka quercetin ke hakakā i ka mumū a hana ma ke ʻano he antihistamine kūlohelohe. ʻO ka ʻoiaʻiʻo, ʻo ka hiki antiviral o ka quercetin ke kumu o nā haʻawina he nui, a ua hoʻoikaika ka nui o nā haʻawina i ka hiki o ka quercetin ke pale a mālama i ke anu a me ka maʻi flu.

Akā, he mau pono a me nā hoʻohana ʻē aʻe i ʻike ʻole ʻia kēia pākuʻi, me ka pale ʻana a me ka mālama ʻana i nā maʻi penei:

Ke koko kiʻekiʻe Maʻi cardiovascular Syndrome Metabolic Ate momona ʻole (NAFLD)

ʻO ka maʻi ʻeha o ka ʻōpū Gout. Hoʻolōʻihi i ke ola, ʻo ia hoʻi ma muli o kona mau pono senolytic (ka wehe ʻana i nā ʻāpana i hōʻino ʻia a me nā ʻelemakule)

Hoʻomaikaʻi ʻo Quercetin i nā ʻano o ka metabolic syndrome.

Ua hōʻike hou ʻia ka loiloi subgroup hou aʻe i loko o nā haʻawina i lawe ma ka liʻiliʻi he 500 mg i kēlā me kēia lā no ka liʻiliʻi he ʻewalu pule, ʻo ka hoʻohui ʻana me ka quercetin "ua hoʻemi nui ʻia" ka glucose koko hoʻokē ʻai.

Kōkua ʻo Quercetin i ka hoʻoponopono ʻana i ka hōʻike ʻana o ka gene. Hoʻopili ka noiʻi quercetin me ka DNA e hoʻāla i ke kahawai mitochondrial o apoptosis (make ʻana o nā cell i hoʻolālā ʻia o nā cell i hōʻino ʻia), a laila e hoʻoulu ai i ka regression tumor.

Ua ʻike ʻia nā haʻawina hiki i ka quercetin ke hoʻoulu i ka cytotoxicity o nā cell leukemia, a pili ka hopena i ka nui. Ua ʻike ʻia hoʻi nā hopena cytotoxic palena ʻia i loko o nā cell maʻi umauma. Ma ke ʻano laulā, hiki i ka quercetin ke hoʻolōʻihi i ke ola o nā ʻiole maʻi ma 5 mau manawa i hoʻohālikelike ʻia me ka hui kaohi i mālama ʻole ʻia.

Ua hoʻokūpaʻa ʻia kahi noiʻi i paʻi ʻia i nā hopena epigenetic o quercetin a me kona hiki ke:

· E launa pū me nā kahawai hōʻailona kelepona

· Hoʻoponopono i ka hōʻike ʻana o nā genes

· Hoʻopilikia i ka hana o nā kumu hoʻololi

· Hoʻoponopono i ka waikawa microribonucleic (microRNA)

Ua manaʻo ʻia ka waikawa microribonucleic he DNA "ʻōpala". He mole liʻiliʻi ia o ka waikawa ribonucleic, nona ke kuleana koʻikoʻi i ka hoʻoponopono ʻana i nā genes e hana ana i nā protein kanaka.

He mea hoʻohui antiviral ikaika ʻo Quercetin.

E like me ka mea i ʻōlelo ʻia ma luna, ʻo ka noiʻi i hana ʻia e pili ana i ka quercetin e kālele ana i kona hiki ke antiviral, ʻo ia hoʻi ma muli o ʻekolu mau ʻano hana:

Kāohi i ka hiki o nā virus ke hoʻopili i nā cell

Kāohi i ka hana hou ʻana o nā pūnaewele i loaʻa i ka maʻi

E hōʻemi i ke kū'ē ʻana o nā pūnaewele i loaʻa i ka maʻi i ka lāʻau antiviral

Ke kaua nei ʻo Quercetin i ka mumū a hoʻonui i ka hana pale. Ma waho aʻe o ka hana antiviral, hiki i ka quercetin ke hoʻoikaika i ka pale ʻana a me ka hakakā ʻana i ka mumū. Ke noʻonoʻo nei i nā pono like ʻole o ka quercetin, he mea pono paha ia no nā poʻe he nui, inā he pilikia koʻikoʻi a lōʻihi paha, hiki iā ia ke loaʻa kahi hopena.

Ma ke ʻano he hoʻokahi o nā mea hana kiʻekiʻe o Quercetin, ke koi nei mākou e hāʻawi i kā mākou mea kūʻai aku i ka lako paʻa chian, ke kumukūʻai paʻa a me ke kiʻekiʻe kiʻekiʻe.