ʻO Quercetin Dihydrate a me Quercetin Anhydrous he flavonol antioxidant, kahi i loaʻa maoli i nā ʻano meaʻai like ʻole, e like me nā ʻāpala, plums, ʻulaʻula hua waina, kī ʻōmaʻomaʻo, nā pua kahiko a me nā aniani, he ʻāpana wale nō kēia o lākou. Wahi a kahi hōʻike a Market Watch, ʻoiai ke ulu nui nei nā pono olakino o ka quercetin, ke ulu wikiwiki nei ka mākeke no ka quercetin.

Ua ʻike nā haʻawina e hiki i ka quercetin ke hakakā i ka mumū a hana ma ke ʻano he antihistamine kūlohelohe. ʻO ka ʻoiaʻiʻo, ʻo ka mana antiviral o quercetin ka mea i manaʻo ʻia i nā haʻawina he nui, a ua hōʻike ka nui o nā haʻawina i ka hiki o ka quercetin ke pale a mālama i ke anu a me ka maʻi maʻamau.

Akā he mau pono a me nā hoʻohana liʻiliʻi ʻē aʻe kēia mea hoʻohui, me ka pale ʻana a/a i ʻole ka mālama ʻana i kēia mau maʻi:

ʻO ka maʻi kiʻekiʻe o ka maʻi maʻi maʻi maʻi Metabolic syndrome non-alcoholic fatty liver (NAFLD)

Gout Arthritis Mood Disorder.E hoʻonui i ke ola, ʻo ia ka mea nui ma muli o kāna mau pōmaikaʻi senolytic (ka wehe ʻana i nā cell i pōʻino a kahiko)

Hoʻomaikaʻi ʻo Quercetin i nā ʻano metabolic syndrome.

Ua hōʻike ʻia ka nānā ʻana o ka subgroup i nā haʻawina i lawe ma ka liʻiliʻi o 500 mg i kēlā me kēia lā no ka liʻiliʻi o ʻewalu mau pule, ʻo ka hoʻohui ʻana me ka quercetin "hoʻemi nui" ka hoʻokē ʻai koko glucose.

Kōkua ʻo Quercetin i ka hoʻoponopono ʻana i ka hōʻike ʻana. Hoʻopili ʻo quercetin i ka noiʻi me DNA e hoʻāla i ke kahawai mitochondrial o apoptosis (make cell programmed o nā cell i poino), a laila e hoʻihoʻi hou ai i ka tumor.

Ua ʻike nā haʻawina e hiki i ka quercetin ke hoʻoulu i ka cytotoxicity o nā cell leukemia, a pili ka hopena i ka hopena. Ua ʻike pū ʻia nā hopena cytotoxic liʻiliʻi i nā maʻi kanesa o ka umauma. Ma keʻano laulā, hiki i ka quercetin ke hoʻolōʻihi i ke ola o nā ʻiole maʻi maʻi e 5 mau manawa i hoʻohālikelike ʻia me ka hui mālama ʻole.

ʻO kahi haʻawina i paʻi ʻia i paʻi ʻia i hoʻohālikelike i nā hopena epigenetic o quercetin a me kona hiki ke:

· E launa pū me nā kaila hōʻailona kelepona

· Hoʻoponopono i ka hōʻike gene

· Hoʻopili i ka hana o nā mea transcription

· Hoʻoponopono i ka ʻakika microribonucleic (microRNA)

ʻO ka microribonucleic acid ka mea i manaʻo ʻia he DNA "junk".

ʻO Quercetin kahi mea antiviral ikaika.

E like me ka mea i ʻōlelo ʻia ma luna, ʻo ka noiʻi i hana ʻia a puni ka quercetin e pili ana i kona hiki antiviral, ʻo ia ka mea ma muli o ʻekolu mau hana o ka hana:

.Kaohi i ka hiki o nā maʻi virus ke hoʻopōʻino i nā pūnaewele

.Kaohi i ka hana hou ana o na ma'i ma'i

.E ho'ēmi i ke kū'ēʻana o nā pūnaewele maʻi i ka lāʻau lapaʻau antiviral

Ke hakakā nei ʻo Quercetin i ka mumū a hoʻonui i ka hana immune. Ma waho aʻe o ka hana antiviral, hiki i ka quercetin ke hoʻonui i ka palekana a me ke kaua ʻana i ka mumū. Ke noʻonoʻo nei i ka nui o nā pono o ka quercetin, hiki ke lilo i mea hoʻohui maikaʻi no nā poʻe he nui, inā he pilikia koʻikoʻi a lōʻihi paha, hiki ke loaʻa kekahi hopena. .

Ma ke ʻano he mea hana kiʻekiʻe o Quercetin, ke koi nei mākou e hāʻawi i kā mākou mea kūʻai aku i ka lako paʻa chian, ke kumu kūʻai paʻa a me ke ʻano kiʻekiʻe.