Ua lohe paha ʻoe iā Quercetin? - ke kokoke nei ʻoe e ʻike i kahi mea waiwai nui…

ʻO Quercetin kahi antihistamine kūlohelohe i loaʻa i nā huaʻai a me nā mea kanu

pili ia me ke kino olakino a ʻo nā pōmaikaʻi ʻo ka lōʻihi o ke ola, ka puʻuwai olakino a me nā mea hou aku

1 Hoʻemi ʻo Quercetin i ka mumū

He anti-inflammatory koʻikoʻi ia no ka mea he hana ia he antioxidant. I ka wā o ka oxidation, hana ʻia nā mea maikaʻi ʻole e hiki ke hōʻino i ke kino, me nā radical manuahi e hakakā nei.

2 Ua hakakā ʻo Quercetin i nā maʻi allergies
Ma ke ʻano he antihistamine kūlohelohe, hāʻawi ia i ka hōʻoluʻolu allergy me nā allergies seasonal a hiki ke hōʻoluʻolu i ka hānō a me nā hopena ʻili.

3 Kākoʻo ʻo Quercetin i ke olakino puʻuwai
Ua ʻike ʻia ʻo Quercetin e hoʻohaʻahaʻa i ka pilikia o ka maʻi cardiovascular. Inā ʻoe e lawe i nā Flavonoids, e like me Quercetin, ʻaʻole liʻiliʻi ʻoe i ka maʻi puʻuwai

4 Haʻi ʻia ma ke ʻano he lāʻau lapaʻau kūlohelohe maoli
Hōʻike ka haʻawina he hopena maikaʻi ka loaʻa ʻana o ka meaʻai maikaʻi me Quercetin i ka hoʻohaʻahaʻa ʻana i ka pilikia o ka maʻi kanesa

5 Hoemi a pale i ka eha ma ke ano
Hiki i ka Quercetin ke hoʻonui i ka ʻeha e pili ana i ka arthritis a me nā maʻi.

Nā pōmaikaʻi waiwai nui, ʻae?