Marigold extract lutein, he carotenoid kūlohelohe i loaʻa i loko o nā huaʻai like ʻole, nā mea kanu, a me nā kumu mea kanu ʻē aʻe, ua loaʻa i ka hoihoi nui i nā makahiki i hala iho nei ma muli o ka laulā o nā pono olakino. ʻO Lutein kahi antioxidant ikaika e pāʻani ana i ka hana koʻikoʻi i ka mālama ʻana i ke olakino holoʻokoʻa, ʻo ia hoʻi ma nā wahi o ke olakino maka a me ka hana cognitive. Ma kēia ʻatikala, e ʻimi mākou i nā kumu o ka lutein, kona mau kumu, a me kāna mau noi like ʻole i ka hoʻoikaika ʻana i ka maikaʻi.

He aha ka Lutein?

ʻO ka Lutein kahi ʻano carotenoid, kahi papa o nā puaʻa kūlohelohe i kuleana no ka waihoʻoluʻu melemele, ʻalani, a me ka ʻulaʻula i loaʻa i nā huaʻai a me nā mea kanu. Pono nā Carotenoids no ka hana pono ʻana o nā kaʻina hana ola kino i loko o ke kino kanaka. Hoʻokaʻawale ʻia ʻo Lutein ma ke ʻano he xanthophyll carotenoid, ʻo ia hoʻi ka loaʻa ʻana o nā molekole oxygen, e hoʻoheheʻe ʻia i ka wai i hoʻohālikelike ʻia me nā carotenoids e like me ka beta-carotene.

Hoʻokumu nui ʻia ka Lutein i ka macula, ka ʻāpana waena o ka retina nona ka ʻike kiʻekiʻe. Loaʻa ia i loko o ka lens a me nā ʻiʻo ʻē aʻe o ke kino o ke kanaka, e pāʻani ana i kahi kuleana koʻikoʻi i ka mālama ʻana i ko lākou olakino.

ʻAʻole hiki ke hana ʻia ka lutein e ke kino kanaka a pono e loaʻa ma o ka ʻai. ʻO nā kumu kumu nui o ka lutein nā lau ʻōmaʻomaʻo lau e like me kale, spinach, a me nā ʻōmaʻomaʻo collard, a me nā mea kanu ʻē aʻe e like me ka broccoli, ka pī, a me ka kulina. ʻO nā huaʻai, e like me ka ʻalani, ka papaya, a me ka hua kiwi, aia pū kekahi lutein, ʻoiai he liʻiliʻi. Eia hou, hiki i nā yolks hua manu a me kekahi mau meaʻai meaʻai ke hāʻawi i kahi lako pono o ka lutein.

Nā noi omarigold extract lutein

1. Ola Ola: Ua kaulana ʻo Lutein no kāna kuleana i ka hoʻolaha ʻana i ke olakino maka. ʻO kāna mau waiwai antioxidant e kōkua i ka pale ʻana i nā maka mai ke koʻikoʻi oxidative a me nā hopena pōʻino o ke kukui uliuli, hiki ke kōkua i ka macular degeneration pili makahiki (AMD) a me nā cataracts. Ua hōʻike ʻia nā haʻawina he nui i ka ʻai ʻana i kahi meaʻai momona i ka lutein hiki ke hōʻemi nui i ka pilikia o ka hoʻomohala ʻana i kēia mau kūlana.
2. ʻO ka hana Cognitive: Aia pū ʻo Lutein i ka lolo, kahi i hoʻopili ʻia ai i ka hoʻomaikaʻi ʻana i ka hana cognitive. Ke hōʻike nei nā noiʻi hou e hiki i ka lutein ke hana i ka hana i ka mālama ʻana i ka pono o nā cell lolo a pale i ka neurodegeneration. Ua hōʻike ʻia kekahi mau haʻawina i ka pilina ma waena o nā pae lutein kiʻekiʻe a me ka hana cognitive ʻoi aku ka maikaʻi, ʻoi aku hoʻi i ka poʻe ʻelemakule.
3. Ola Ola: Ma ke ʻano he antioxidant ikaika, hiki i ka lutein ke kōkua i ka pale ʻana i ka ʻili mai nā hopena pōʻino o ka radiation ultraviolet (UV) a me nā radical manuahi, hiki ke alakaʻi i ka ʻelemakule a me ka maʻi maʻi ʻili. Ua manaʻo kekahi mau haʻawina e hiki ke hoʻomaikaʻi i ka ʻili o ka lutein i ka elasticity a me ka hydration, e alakaʻi ana i kahi ʻano ʻōpio.
4. Ola maʻi maʻi maʻi: ʻOiai e pono ana ka noiʻi hou aku ma kēia wahi, hōʻike nā hōʻike mua he hopena maikaʻi paha ka lutein i ke olakino cardiovascular. Ua manaʻo ʻia e hiki i ka lutein ke hōʻemi i ka mumū a me ke koʻikoʻi oxidative i loko o ka ʻōnaehana cardiovascular, hiki ke hoʻohaʻahaʻa i ka pilikia o ka ulu ʻana i ka maʻi naʻau.
5. Kāohi ʻana i ka maʻi maʻi: ʻOiai ʻo ka noiʻi ʻana i kona wā mua, ua hōʻike kekahi mau haʻawina e loaʻa i kahi meaʻai waiwai i ka lutein ka hopena pale i kekahi mau ʻano maʻi maʻi maʻi, e like me ka maʻi maʻi umauma, kolonā, a me ka maʻi kanesa. Hiki i nā waiwai antioxidant o Lutein ke kōkua i ka pale ʻana i nā radical manuahi e hoʻoulu ai i ka maʻi kanesa a pale i ka hoʻomaka ʻana o ka ulu ʻana o nā cell cancerous.

Ma ka Manao

ʻO Lutein kahi carotenoid koʻikoʻi me nā noi he nui i ka hoʻolaha a mālama ʻana i ke olakino maikaʻi. ʻO ka hōʻoia ʻana i ka ʻai pono ʻana o ka lutein ma o ka meaʻai momona i nā huaʻai a me nā lau ʻai, a i ʻole ma o ka supplementation, hiki ke kōkua i ka maikaʻi o ka maka o ka maka, ka hana cognitive, ke olakino ʻili, ka olakino cardiovascular, a me ka pale ʻana i ka maʻi kanesa. Ke hoʻomau nei ka noiʻi e wehe i ka nui o nā pōmaikaʻi o ka lutein, ʻike maopopo ʻia ʻo kēia antioxidant ikaika he mea koʻikoʻi o ke ola olakino.

E pili anamarigold extract lutein, e hoʻokaʻaʻike mai iā mākou mainfo@ruiwophytochem.comi kēlā me kēia manawa!