Nūhou - He maikaʻi anei ka St. John's Wort Extract no ka hopohopo?

Ka maʻi hopohopo honua

ʻO nā maʻi hopohopo kekahi o nā pilikia olakino noʻonoʻo maʻamau, e hoʻopilikia ana i nā haneli miliona o ka poʻe ma ka honua holoʻokoʻa. Wahi a ka World Health Organization (WHO), he kuleana koʻikoʻi nā maʻi hopohopo i ke kaumaha olakino noʻonoʻo honua, me nā hopena ākea i ke ʻano o ke ola o kēlā me kēia kanaka, ka huahana ma ka hana a me ke kūpaʻa o ka nohona. Ma kahi o 3.6% o ka heluna kanaka honua e hoʻopilikia ʻia e nā maʻi hopohopo (ma kahi o 284 miliona mau kānaka), akā he helu haʻahaʻa paha kēia no ka mea ʻaʻole i ʻike ʻia a mālama ʻia paha ka nui o nā mea maʻi.

he aha ka meaʻO ka ʻāpana wort a St. JohnʻAʻole anei?

ʻO ka St. John's Wort Extract kahi mea hana kūlohelohe i unuhi ʻia mai ka St. John's Wort (inoa ʻepekema: Hypericum perforatum). He lau nahele mau ka John's Wort nona nā extracts i hoʻohana nui ʻia i ka hoʻoponopono ʻana i ke ʻano, anti-depression, anti-inflammatory a me nā ʻoihana olakino ʻē aʻe ma muli o kā lākou mau hana pharmacological waiwai.

ʻO ka mea nui o ka ʻāpana wort a John

Aia i loko o ka ʻōmole wort a John's he nui nā ʻano mea hana like ʻole, e like me:
• Hypericin: loaʻa iā ia nā waiwai antidepressant a me antiviral.
• Hyperforin: he kuleana hoʻoponopono ko ia i loko o ka ʻōnaehana nerve waena a ʻo ia ke kuleana nui no nā hopena antidepressant.
• Flavonoids a me polyphenols: loaʻa nā hana antioxidant, anti-inflammatory a me immunomodulatory.

Nā kahua o ka hoʻopili ʻana oʻO ka ʻāpana John St. Wort

(1) Nā huahana mālama ola kino a me nā meaʻai hana
• Nā mea hoʻohui meaʻai no ka hōʻoluʻolu ʻana i ka antidepressant a me ka hopohopo;
• Hoʻohui ʻia i nā meaʻai hana no ka hoʻoponopono ʻana i ke ʻano a me ka hoʻokele kaumaha.

(2) Ke kahua o ka lāʻau lapaʻau
• Ma ke ʻano he antidepressant kūlohelohe no ka mālama ʻana i ke kaumaha iki a me ke kaumaha kaulike;
• Hoʻohana ʻia i ka noiʻi a me ka hoʻomohala ʻana i nā lāʻau anti-inflammatory a me nā lāʻau antimicrobial.

(3) Nā mea hoʻonani
• ʻO nā waiwai antioxidant a me anti-inflammatory e kūpono ai no ka hoʻohana ʻana i nā huahana mālama ʻili e kōkua i ka hoʻoponopono ʻana i ka ʻili i hōʻino ʻia a hōʻemi i ka ʻulaʻula a me ka mumū.

Nā pono olakino o ka ʻāpana John St. Wort

(1) Ka hoʻoponopono ʻana i ka manaʻo a me ka anti-depression

• Hoʻololi i nā neurotransmitters: Hoʻomaikaʻi ʻo Hypericin i ke ʻano, hōʻoluʻolu i ka hopohopo a me ke kaumaha ma o ka hoʻopilikia ʻana i nā pae o ka serotonin, dopamine a me norepinephrine i loko o ka lolo.
• Hoʻomaha i ke kaumaha iki a i ke kaumaha kaulike: Ua hōʻike ʻia nā haʻawina he nui he like ka maikaʻi o ka John's Wort extract me nā antidepressants kuʻuna i nā poʻe maʻi me ke kaumaha iki a i ke kaumaha kaulike, akā me nā hopena ʻaoʻao liʻiliʻi.

(2) Nā hopena anti-inflammatory a me antioxidant

• Kāohi i ka hoʻokuʻu ʻia ʻana o nā mea hoʻonāukiuki (e like me TNF-α) a hoʻēmi i ka pane hoʻonāukiuki;
• E kūʻē i ke kaumaha oxidative a pale i nā pūnaewele mai ka hōʻino ʻana o nā radical manuahi.

(3) Kākoʻo pale kino
• Hoʻomaikaʻi i ka hiki o ka ʻōnaehana pale e pane a hoʻoikaika i ke kūʻē ʻana o ke kino i nā maʻi viral a me bacteria.

(4) Antibacterial a me antiviral
• He hopena pale ko Rhodosalidin i kekahi mau virus (e like me ka herpes virus);
• Hiki i nā polyphenols i loko o ka extract ke kāohi i nā ʻano bacteria like ʻole.

(5) Hoʻomaikaʻi i ka hiamoe
• Kōkua i ka hoʻomaikaʻi ʻana i ka maikaʻi o ka hiamoe a hōʻoluʻolu i ka insomnia a me ke kaumaha o ke aʻalolo ma o ka hoʻololi ʻana i nā neurotransmitters.

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