Nūhou - Ke hoʻomaʻemaʻe nei ka Milk Thistle Extract i kou ʻōpū?

He aha ka Milk Thistle Extract?

ʻO ka waiū kākalaioaHe lau nahele pua (Silybum marianum) i hoʻohana ʻia no nā kenekulia i ka lāʻau lapaʻau kuʻuna. ʻO ka mea hana nui i loko o ka waiū thistle extract ʻo iasilymarin, kahi hui o nā flavonolignans i ʻike ʻia no ko lākou mau waiwai antioxidant, anti-inflammatory, a me ka pale ʻana i ke akepaʻa.

ʻIke nui ʻia ka waiū thistle no kona hiki ke kākoʻo i ke olakino o ke akepaʻa, akā ua nui ka nānā ʻana i kona mau pono kūpono no ke olakino ʻōpū. Nui ka poʻe e noʻonoʻo nei inā hiki i ka waiū thistle extract ke kōkua i ka hoʻomaʻemaʻe ʻana i ka ʻōpū a hoʻomaikaʻi i ka ʻai ʻana.

Pehea e kākoʻo ai ka Milk Thistle Extract i ke olakino ʻōpū?

Loaʻa ka pōmaikaʻi o ka waiū thistle extract i ke olakino ʻōpū ma nā ʻano like ʻole, ʻo ia hoʻi:

Ke kākoʻo ʻana i ka hana o ke ake – He kuleana koʻikoʻi ko ke akepaʻa i ka ʻai ʻana ma o ka hana ʻana i ka bile, ka mea e kōkua ai i ka wāwahi ʻana i nā momona a me ka wehe ʻana i nā ʻōpala. He kōkua ke akepaʻa olakino i ka ʻai ʻana maikaʻi a me ke olakino o ka ʻōpū.
Hoʻemi i ka mumū – Hiki i ka mumū mau loa i loko o ka ʻōpū ke alakaʻi i nā kūlana e like me ka irritable bowel syndrome (IBS) a me ka leaky gut syndrome. ʻO nā waiwai antioxidant a me nā anti-inflammatory o silymarin e kōkua paha i ka hōʻoluʻolu ʻana i kēia mau pilikia.
Ke pale ʻana i nā pūnaewele ʻōpū mai nā mea ʻawahia – Ma ke kākoʻo ʻana i nā kaʻina hana detoxification o ke akepaʻa, hiki i ka waiū thistle ke kōkua i ka pale ʻana i ka hōʻiliʻili ʻana o nā mea ʻino i loko o ke ala ʻai.

Hiki i ka Milk Thistle Extract ke hoʻomaʻemaʻe pololei i ka ʻōpū?

ʻAʻole hana ka ʻāpana waiū thistle ma ke ʻano he mea hoʻomaʻemaʻe ʻōpū kuʻuna e like mefiber, probiotics, a i ʻole nā laxatives herbalʻAʻole ia e hoʻoulu pololei i ka neʻe ʻana o ka ʻōpū a hoʻopau paha i nā mea ʻawahia mai loko mai o nā ʻōpū. Eia nō naʻe, kōkua ia i ke olakino o ka ʻōpū ma nā ʻano ʻē aʻe:

Hoʻoulu i ka hana ʻana o ka bile – He mea nui ka ʻaila bile no ka wāwahi ʻana i nā momona a me ke kōkua ʻana i ka ʻai ʻana. Hiki i ka hoʻonui ʻia ʻana o ke kahe ʻaila bile ke kōkua i ka pale ʻana i ka paʻa ʻana o ka ʻōpū a hoʻoulu i ka neʻe ʻana o ka ʻōpū maʻamau.
Ka hoʻomaikaʻi ʻana i ka detoxification ate – He kuleana koʻikoʻi ko ke akepaʻa i ka kānana ʻana i nā mea ʻawahia e hiki ke hoʻopilikia i ke olakino o ka ʻōpū. Hoʻemi ka akepaʻa hana maikaʻi i ke kaumaha ma ka ʻōnaehana hoʻoheheʻe.
Hoʻomaha i ka mumū o ka ʻōpū - Hiki i nā antioxidants i loko o ka waiū thistle ke kōkua i ka hōʻemi ʻana i ke kaumaha oxidative a me ka mumū i loko o nā ʻōpū, e hoʻomaikaʻi ana i ka hana holoʻokoʻa o ka ʻōpū.

ʻOiai ʻaʻole ka mea hoʻomaʻemaʻe pololei o ka colon cold thistle extract, he kuleana kākoʻo ia i ka mālama ʻana i kahi ʻōnaehana hoʻoheheʻe olakino.

ʻO ka pilina ma waena o ka detox ate a me ke olakino ʻōpū

Ua pili loa ke akepaʻa a me ka ʻōpū ma o ke koʻi gut-ate, ʻo ia hoʻi, hiki i nā pilikia ma kekahi ʻōnaehana ke hoʻopilikia i kekahi.

Hiki i ka palaualelo o ke akepaʻa ke alakaʻi i ka hana ʻana o ka bile maikaʻi ʻole, e hoʻoulu ai i ka indigestion, ka bloating, a me ka constipation.
ʻO ka ate i hoʻopiha nui ʻia hiki ke hōʻiliʻili i nā mea ʻawahia i loko o ka ʻōpū, e alakaʻi ai i ka dysbiosis (nā bacteria ʻōpū kaulike ʻole) a me ka mumū.
Hiki i ke akepaʻa olakino ke hoʻomaikaʻi i ka omo ʻana o nā meaʻai a me ka hoʻopau ʻana i nā ʻōpala, e paipai ana i ka ʻai ʻana.

Ma ke kākoʻo ʻana i ka hana o ke akepaʻa, kōkua pololei ʻole ka waiū thistle extract e mālama i ka ʻōpū maʻemaʻe a kaulike.

Hiki i ka Milk Thistle Extract ke hoʻomaʻemaʻe pololei i ka ʻōpū?

ʻO ka waiū kākalaioaLoaʻa iā ia nā waiwai anti-inflammatory a me antioxidant ikaika, hiki ke kōkua i nā kūlana e like me:

ʻO ka maʻi ʻōpū huhū (IBS)- He mea maʻamau ka mumū a me ke kaumaha oxidative i ka IBS, a hiki i ka silymarin ke kōkua i ka hōʻemi ʻana i nā hōʻailona.
ʻO ka maʻi ʻōpū leaky– Hōʻike kekahi mau noiʻi hiki i ka silymarin ke kākoʻo i ka pono o ka pale ʻōpū, e hōʻemi ana i ka pilikia o nā mea ʻino e komo ana i loko o ke koko.
ʻO ka maʻi Ulcerative Colitis a me ka maʻi Crohn– ʻOiai ʻaʻole ia he lāʻau lapaʻau, hiki i nā hopena anti-inflammatory o ka waiū thistle ke kōkua i ka hoʻokele ʻana i nā hōʻailona.

ʻOiai ke koi ʻia nei ka noiʻi hou aku, hōʻike kēia mau ʻike he pono paha ka waiū thistle extract no ka mumū o ka ʻōpū.

Hopena:

ʻAʻole paha he mea hoʻomaʻemaʻe kolona kuʻuna ka waiū thistle extract, akā he kuleana koʻikoʻi kona i ke olakino o ka ʻōpū ma ke kākoʻo ʻana i ka hana o ke akepaʻa, ka hōʻemi ʻana i ka mumū, a me ke kōkua ʻana i ka ʻai ʻana. Inā ʻoe e ʻimi nei i kahi ala kūlohelohe e hoʻomaikaʻi ai i kāu ʻōnaehana ʻai, hiki ke lilo ka hoʻokomo ʻana i ka waiū thistle i kāu hana maʻamau.