ʻAʻole manaʻo ka mālama ʻana i kāu maʻi diabetes e pono ʻoe e mōhai i ka leʻaleʻa o ka meaʻai āu e makemake ai. Hāʻawi ka polokalamu Diabetes Self-Management ma mua o 900 mau meaʻai kūpono no ka maʻi diabetes e koho ai, me nā mea ʻono, nā kīʻaha pasta haʻahaʻa-carb, nā papa ʻaina nui ʻono, nā koho i kālua ʻia, a me nā mea hou aku.

Inā ua lohe ʻoeberberine, ua ʻike paha ʻoe he mea hoʻohui ia i hoʻolaha ʻia i kekahi manawa ma ke ʻano he ala e kōkua ai i ka mālama ʻana i ka maʻi diabetes type 2. Akā, hana maoli anei ia? Pono ʻoe e hoʻōki i ka lawe ʻana i kāu lāʻau lapaʻau maʻi diabetes a hoʻomaka e lawe i ka berberine? E heluhelu e ʻike hou aku.
BerberineHe hui i loaʻa i loko o kekahi mau mea kanu e like me ke goldenseal, ke kaula gula, ka hua waina Oregon, ka barberry ʻEulopa, a me ka turmeric lāʻau. He ʻono ʻawaʻawa kona a he kala melemele. Ua hoʻohana ʻia ʻo Berberine i ka lāʻau lapaʻau kuʻuna ma Kina, India, a me ka Hikina Waena no nā makahiki he 400 a ʻoi, e like me kahi ʻatikala i paʻi ʻia i Dekemaba 2014 ma ka puke pai Biochemistry and Cell Biology. Ma ʻAmelika ʻĀkau, loaʻa ka berberine ma Coptis chinensis, kahi i ulu ʻia ma ke kālepa ma ʻAmelika Hui Pū ʻIa, ʻoi aku hoʻi ma nā Blue Ridge Mountains.
Berberinehe pākuʻi i hoʻohana ʻia no nā ʻano kūlana like ʻole. Ua wehewehe ʻo MedlinePlus o NIH i kekahi o nā noi no ka pākuʻi:
ʻO ka lawe ʻana o Berberine 0.9 g i ka waha i kēlā me kēia lā me ka amlodipine ua hoʻohaʻahaʻa i ke koko ma mua o ka amlodipine wale nō.
Hiki i ka berberine waha ke hoʻohaʻahaʻa i ke kō koko, nā lipids, a me nā pae testosterone i nā wahine me PCOS.
Ua helu ka Comprehensive Natural Medicines Database i ka berberine ma ke ʻano he "Hiki ke Loaʻa" no nā kūlana i luna.
Ma kahi noiʻi 2008 i paʻi ʻia ma ka puke pai Metabolism, ua ʻōlelo nā mea kākau: "Ua hōʻike ʻia ka hopena hypoglycemic o ka berberine ma Kina i ka makahiki 1988 i ka wā i hoʻohana ʻia ai e mālama i ka maʻi diarrhea i nā maʻi maʻi diabetes." ma Kina no ka mālama ʻana i ka maʻi diabetes. Ma kēia noiʻi hoʻāʻo, ua hoʻonohonoho maʻamau ʻia he 36 mau pākeke Kina me ka maʻi diabetes type 2 i ʻike hou ʻia e lawe i ka berberine a i ʻole metformin no ʻekolu mahina. Ua ʻōlelo nā mea kākau ʻo nā hopena hypoglycemic oberberineua like ia me nā metformin, me ka emi nui ʻana o A1C, ka glucose koko pre- a me postprandial, a me nā triglycerides. Ua hoʻoholo lākou he "moho lāʻau" paha ka berberine no ka maʻi diabetes type 2, akā ua ʻōlelo ʻia he pono e hoʻāʻo ʻia i nā heluna kanaka nui a me nā hui lāhui ʻē aʻe.
ʻO ka hapa nui o ka noiʻi ma luna oberberineua hana ʻia ma Kina a ua hoʻohana i ka berberine mai kahi lāʻau lapaʻau Kina i kapa ʻia ʻo Coptis chinensis. ʻAʻole i aʻo nui ʻia nā kumu ʻē aʻe o ka berberine. Eia kekahi, ʻokoʻa ka nui a me ka lōʻihi o ka hoʻohana ʻana i ka berberine mai kēlā me kēia noiʻi.
Ma waho aʻe o ka hoʻohaʻahaʻa ʻana i nā pae kō koko, loaʻa pū ka berberine i ka hoʻohiki no ka hoʻohaʻahaʻa ʻana i ka cholesterol a me ke koko koko paha. He mea maʻamau ka cholesterol kiʻekiʻe a me ke koko koko kiʻekiʻe i nā poʻe me ka maʻi diabetes a hiki ke hoʻonui i ka pilikia o ka maʻi puʻuwai.
Berberineua hōʻike ʻia he palekana i ka hapa nui o nā haʻawina lapaʻau, a ma nā haʻawina kanaka, he kakaikahi wale nō nā maʻi i hōʻike i ka nausea, ka luaʻi ʻana, ka maʻi diarrhea, a i ʻole ka constipation ma nā mahele maʻamau. Hiki i nā mahele kiʻekiʻe ke hoʻoulu i ka ʻeha poʻo, ka huhū o ka ʻili, a me ka palpitations o ka puʻuwai, akā he mea kakaikahi kēia.
Ua ʻōlelo ʻo MedlinePlusberberinehe "palekana paha" no ka hapa nui o nā pākeke ma nā mahele a hiki i ka 1.5 gram i kēlā me kēia lā no 6 mau mahina; palekana nō hoʻi no ka hoʻohana pōkole no ka hapa nui o nā pākeke. Eia nō naʻe, ua manaʻo ʻia ʻo berberine he "Palekana paha" no nā wahine hāpai a hānai waiū paha, nā pēpē, a me nā keiki.
ʻO kekahi o nā hopohopo nui e pili ana i ka palekana me ka berberine, ʻo ia ka hiki ke launa pū me kekahi mau lāʻau lapaʻau. ʻO ka lawe ʻana i ka berberine me kekahi lāʻau lapaʻau maʻi diabetes hiki ke hoʻohaʻahaʻa loa i kou kō koko. Eia kekahi, hiki i ka berberine ke launa pū me ka lāʻau hoʻomāmā koko warfarin. cyclosporine, kahi lāʻau i hoʻohana ʻia i nā poʻe maʻi hoʻoili kino, a me nā lāʻau hoʻomaha.
ʻOiaiberberinehōʻike i ka manaʻolana ma ke ʻano he lāʻau maʻi diabetes hou, e hoʻomanaʻo ʻaʻole i hana ʻia nā haʻawina lapaʻau nui a lōʻihi o kēia hui. Manaʻolana e hana koke ʻia kēiaberberinehe koho ʻē aʻe paha ia no ka mālama ʻana i ka maʻi diabetes, ʻoiai ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau insulin.
ʻO ka hope loa, ʻoiaiberberinehiki ke kōkua iā ʻoe e hoʻokele i kāu maʻi diabetes, ʻaʻole ia he pani no kahi nohona olakino, kahi i loaʻa nā hōʻike hou aʻe e kākoʻo i kona mau pono no ka hoʻokele ʻana i ka maʻi diabetes.
Makemake ʻoe e aʻo hou e pili ana i ka maʻi diabetes a me nā mea hoʻohui meaʻai? E heluhelu i ka "Hiki i nā maʻi Diabetics ke lawe i nā mea hoʻohui Turmeric?", "Hiki i nā maʻi Diabetics ke hoʻohana i ka Apple Cider Vinegar?" a me "Herbs for Diabetes".
He Kauka ʻAi i Hoʻopaʻa Inoa ʻia ʻo ia a he Kumu Hoʻonaʻauao Diabetes i Hōʻoia ʻia me Goodmeasures, LLC, a ʻo ia ke poʻo o ka Polokalamu Diabetes Virtual CDE. ʻO Campbell ka mea kākau o Staying Healthy with Diabetes: Nutrition & Meal Planning, he mea kākau pū o 16 Myths of a Diabetic Diet, a ua kākau no nā puke paʻi e like me Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, ka nūpepa a ka Diabetes Research & Wellness Foundation, DiabeticConnect.com, a me CDiabetes.com. ʻO Campbell ka mea kākau o Staying Healthy with Diabetes: Nutrition & Meal Planning, he mea kākau pū o 16 Myths of a Diabetic Diet, a ua kākau no nā puke paʻi e like me Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, ka nūpepa a ka Diabetes Research & Wellness Foundation, DiabeticConnect.com, a me CDiabetes.com. ʻO Campbell ka mea kākau o Stay Healthy with Diabetes: Nutrition and Meal Planning, he mea kākau pū o 16 Diet Myths for Diabetes, a ua kākau i nā ʻatikala no nā puke paʻi e like me Diabetes Self-Management, The Diabetes Spectrum, Clinical Diabetes, Foundation for Diabetes Research and Wellness. nūpepa, DiabeticConnect.com a me CDiabetes.com ʻO Campbell ka mea kākau o Staying Healthy with Diabetes: Nutrition and Meal Planning, ka mea kākau pū o 16 Diet Myths for Diabetes, a ua kākau i nā ʻatikala no Diabetes Self-Management, The Diabetes Spectrum, Clinical Diabetes, Diabetes “. Research and Health Fact Sheet, DiabeticConnect.com a me CDiabetes.com
ʻŌlelo Aʻo Lapaʻau: ʻO nā ʻōlelo a me nā manaʻo i hōʻike ʻia ma kēia pūnaewele nā ​​​​mea a ka mea kākau a ʻaʻole pono ka mea hoʻopuka a mea hoʻolaha paha. Loaʻa kēia ʻike mai nā mea kākau lapaʻau kūpono a ʻaʻole ia he ʻōlelo aʻoaʻo lapaʻau a i ʻole ka ʻōlelo aʻoaʻo o kēlā me kēia ʻano, a ʻaʻole pono ʻoe e hilinaʻi i kekahi ʻike i loko o ia mau puke paʻi a i ʻole nā ​​​​manaʻo ma ke ʻano he pani no ke kūkākūkā ʻana me kāu loea mālama ola kūpono e hoʻokō i kāu mau pono pilikino.
He mea nui e koho i ka cereal wela kūpono e loaʻa ai ka waiwai nui loa o ka meaʻai me ka ʻole o ka hana nui ʻana me nā mea hoʻohui maikaʻi ʻole ...