I kēia mau lā, ʻoi aku ka nui o ka poʻe e hopohopo nei i ko lākou olakino a hoʻohana i ka nui o nā mea hoʻohui, ma waena o ka lycopene he mea hoʻohui superstar, a hoʻohana ʻia hoʻi he kala.Nui nā KinaNā Hale Hana ʻulaʻula Lycopene, He mea hana hilina'i 'o Ruiwo no ka ho'olako 'ana i ka lycopene ki'eki'e.

Lycopene, he puaʻa maoli nona ka waihoʻoluʻu ʻulaʻula o nā tōmato, ua loaʻa ka hoihoi nui i nā makahiki i hala ma muli o kāna mau pono olakino.Ua hōʻike ʻia ka noiʻi e hiki i kēia carotenoid ke pale i ka maʻi kanesa, pale i ka maʻi puʻuwai, a hoʻomaikaʻi i ke olakino ʻili.Ma waho aʻe o kēia mau pōmaikaʻi, loaʻa ka lycopene i nā noi ma ke ʻano he kala a me ka meaʻai.

ʻO ka waihoʻoluʻu ikaika a paʻa o Lycopene e lilo ia i kala kūlohelohe kūpono no nā huahana meaʻai.ʻAʻole pili kona waihoʻoluʻu e ka wela, ka māmā, a i ʻole ka pH, no laila kūpono ia no ka nui o nā noi.Hoʻohana maʻamau ʻia ʻo Lycopene e hāʻawi i kahi kala ʻulaʻula i nā huahana meaʻai like ʻole, e like me ke ketchup, soups, a me nā meaʻai.Hoʻohana ʻia ia e hoʻomaikaʻi i ke kala o nā huahana ʻiʻo, nā mea ʻai, a me nā candies.

Ma waho aʻe o kona hoʻohana ʻana ma ke ʻano he kala, loaʻa ka lycopene i nā noi ma ke ʻano he meaʻai.Ua ʻike ʻia no kāna mau waiwai antioxidant, e kōkua i ka pale ʻana i ka palaho, rancidity, a me ka discoloration i nā meaʻai.Ua ʻike ʻia ka maikaʻi o Lycopene i ka hoʻonui ʻana i ke ola o nā huahana meaʻai like ʻole, e like me ka berena, ka paʻakai, a me ka ʻiʻo.Manaʻo ʻia hoʻi e hoʻomaikaʻi i ke ʻano, ka ʻono, a me ka waiwai o ka meaʻai o kekahi mau meaʻai.

ʻO ka hoʻohana ʻana i ka lycopene ma ke ʻano he kala a me ka meaʻai meaʻai i manaʻo ʻia he palekana e nā keʻena hoʻoponopono e like me FDA a me EFSA.Eia nō naʻe, he mea nui e hoʻomaopopo i ka nui o ka lycopene i hoʻohana ʻia i kahi huahana ʻaʻole pono ma mua o nā pae i ʻōlelo ʻia.ʻO ka hoʻohana nui ʻana i ka lycopene hiki ke hopena i nā hopena i makemake ʻole ʻia, e like me ka hoʻokumu ʻana o nā mea ʻono a me ka hoʻololi ʻana i ke ʻano o ka huahana.

Lycopenehe mea maʻalahi a me ka pōmaikaʻi i loaʻa nā noi he nui i ka ʻoihana meaʻai.ʻO kona hoʻohana ʻana ma ke ʻano he kala maoli a me ka meaʻai meaʻai ua lilo i mea kaulana ma muli o kona kūpaʻa, palekana, a me nā pono olakino.Ma ke ʻano he mea kūʻai aku, he mea nui e makaʻala i nā huahana a mākou e kūʻai ai a me nā mea i loko o lākou.Ma ke koho ʻana i nā huahana e hoʻohana i nā mea hoʻohui kūlohelohe e like me ka lycopene, ʻaʻole mākou e hoʻolaha wale i ke ʻano ola olakino akā kākoʻo pū kekahi i nā hana hoʻomau a pili i ka ʻenehana i ka ʻoihana meaʻai.

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