I ka honua o nā mea hoʻohui olakino kūlohelohe, loaʻa wikiwiki ka rutin ma ke ʻano he phytochemical ikaika. No ka hua'ōlelo Latin 'ruta', 'o ia ho'i 'rue', ua lilo kēia pūhui i mea nui o nā noi'i 'epekema ma muli o kona mau pono olakino.

ʻO Rutin, ʻike ʻia hoʻi ʻo 芸香苷 a i ʻole 芦丁, kahi hui kūlohelohe i loaʻa i nā pua ʻukena. He mea nui ia i ka mālama ʻana i ke olakino cardiovascular maikaʻi loa. ʻO ka hana nui o ka pūhui ka pale ʻana i ka hemorrhaging a hoʻomaikaʻi i ke kahe koko, kōkua i ka mālama ʻana i ka hana naʻau ikaika a olakino.

He paʻakikī ke kaʻina hana o ka hoʻokaʻawale ʻana a me ka hoʻomaʻemaʻe ʻana i ka hana maʻamau a koi i nā ʻenehana holomua e like me High Performance Liquid Chromatography (HPLC). Ke hoʻohana nui ʻia nei kēia pūhui i nā mea hoʻohui meaʻai no ka mea he nui nā pono olakino, mai ka pale cardiovascular a hiki i ka hoʻomaikaʻi ʻana i ka hana immune.

Nui nā haʻawina i mālama ʻia ma nā waiwai lapaʻau o rutin, e hōʻoia hou ana i kāna mau pono olakino. Ua hōʻike ʻia ka loaʻa ʻana o nā waiwai anti-inflammatory, e pono ai i ka mālama ʻana i nā kūlana e like me ka arthritis. Hoʻohui ʻia, ua ʻike ʻia ka rutin i nā waiwai antioxidant ikaika, e hakakā ana i nā radical manuahi a me ka hōʻemi ʻana i ke kaumaha oxidative. Hiki i kēia ke kōkua i ka pale ʻana i nā maʻi maʻi e like me ke kanesa a me ka maʻi puʻuwai.

ʻO ka wā e hiki mai ana he manaʻo maikaʻi no ka hana maʻamau no ka mea e ʻike nui ana ka poʻe i kāna mau pono olakino. Ke hoʻomau nei ka noiʻi e ʻimi hohonu i nā waiwai o kēia pūhui kupaianaha, hiki iā mākou ke manaʻo e ʻike hou aku i nā noi no ka maʻamau ma ke kahua o ke olakino kūlohelohe a me ka lāʻau lapaʻau.

I ka hopena, ʻo rutin kahi phytochemical maikaʻi loa e hāʻawi ana i nā pono olakino. ʻO kona hiki ke pale i ka hemorrhaging, hoʻomaikaʻi i ke kahe koko, a kākoʻo i ke olakino puʻuwai e lilo ia i mea hana ikaika i ka mālama ʻana i ke olakino cardiovascular maikaʻi. Me ka hoʻomau ʻana o ka noiʻi ʻana a me ka hoʻonui ʻana i ka ʻike, ʻoiaʻiʻo e hana nui ka rutin i ka hoʻomaikaʻi ʻana i ka maikaʻi holoʻokoʻa a me ka pale ʻana i nā maʻi maʻi i nā makahiki e hiki mai ana.