I ko mākou aʻo ʻana e pili ana i nā hopena o ka waiʻona ma ke kino, e ulu wale ana ka hoihoi i ka noho mālie. ʻO ia hoʻi, e ʻike ana ka poʻe he nui i ka lā mua o Ianuali Dry i kēia pule - a no ke kumu maikaʻi. Ma kahi noiʻi 2016 i paʻi ʻia ma ka puke pai Health Psychology, ua hōʻike ka poʻe i komo i ka papahana Dry Ianuali 1 ua hiamoe maikaʻi lākou, mālama kālā, nalowale ke kaumaha, loaʻa ka ikaika hou aʻe, a hiki ke noʻonoʻo maikaʻi. Ua hōʻike kahi noiʻi 2018 i nā hoʻomaikaʻi ʻana i ke kūʻē ʻana o ka insulin a me ke koko. ʻOiai he manawa pōkole kēia hana, ua hōʻike ka poʻe he nui i komo i ʻeono mahina ma hope mai ua inu iki lākou ma mua o ka wā ma mua.
Ua ʻike mākou a pau i nā pōʻino o ka inu ʻana i ka waiʻona, a i kekahi manawa he hopena nui ka waiʻona i kou ola ma mua o kou manaʻo. Inā makemake ʻoe e noʻonoʻo hou i kou pilina me ka waiʻona a i ʻole makemake wale e hāʻawi i kou ake i ka hoʻomaha e pono ai, loaʻa iā mākou nā mea hana e kōkua iā ʻoe e holomua.
He lāʻau lapaʻau Ayurvedic ka waiū thistle i ʻike ʻia no kona hopena palekana i ke akepaʻa. Hiki ke loaʻa i nā mea hoʻohui detox akepaʻa (e like me Daily Detox+ mai Mindbodygreen). Kōkua ia i ka pale ʻana i ke akepaʻa a me kāna mau hana koʻikoʻi ma o ka hoʻopaʻa ʻana i nā radical manuahi i hana ʻia i ka wā e wāwahi ai ke akepaʻa i nā hui, ʻo ia kekahi hapa o nā ala detoxification kūlohelohe a koʻikoʻi o ke kino. *
Hiki i nā hopena detoxifying o ka waiū thistle ke kōkua i ka pale ʻana i nā hopena o nā mea ʻawahia ʻino, e like me nā mea ʻawahia o ke kaiapuni, nā mea haumia, a me nā kemika. *Kōkua kēia lāʻau ikaika i ka hoʻoponopono a me ka pale ʻana i nā enzymes ate, e kōkua ana i ka ʻōnaehana detoxification o ke kino e pale aku i nā mea ʻawahia o ke kaiapuni hou. *
"Kōkua ka waiū thistle i ka wehe ʻana i nā mea ʻawahia e hōʻiliʻili ana i loko o ke akepaʻa a kōkua pū kekahi i ka hoʻoponopono ʻana i nā hunaola akepaʻa i hōʻino ʻia e ka hoʻonui ʻia ʻana o ka ʻike ʻana i nā mea ʻawahia," *Ua kamaʻilio mua ʻo William Cole, IFMCP, DNM, DC, me Mindbodygreen Shared.
Wahi a kahi loiloi antioxidant 2015, ʻo kahi phytochemical i kapa ʻia ʻo silymarin i loaʻa i ka waiū thistle e kākoʻo pū i ka hana ʻana o ka glutathione 2 (ka antioxidant haku o ke kino), he mea nui loa ia no ka detoxification antioxidant maʻamau. *Eia kekahi, e like me kahi loiloi o nā haʻawina phytoecological, kākoʻo a kōkua ʻo silymarin i ka pale ʻana i ke akepaʻa ma ka hana ʻana ma ke ʻano he mea pale toxin (ʻo ia hoʻi, ka pale ʻana i nā toxins mai ka hoʻopaʻa ʻana i nā cell ate). *
He nui nā pono o Ianuali maloʻo, mai ka hoʻomaikaʻi ʻana i ke koko a hiki i ka hōʻemi ʻana i nā biomarkers e pili ana i nā pilikia olakino koʻikoʻi. Akā inā makemake ʻoe e hoʻonui i nā pono o Ianuali maloʻo, e noʻonoʻo e lawe i kahi mea hoʻohui waiū thistle e pili ana i ka ʻepekema e like me Daily Detox+, nona pū kekahi glutathione, NAC, selenium, a me ka huaora C. E mahalo kou akepaʻa iā ʻoe!