Inā hoʻokahi mea i hōʻoia ʻia i kēlā me kēia manawa, ʻo ia ka .css-193b727{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color :# f7623b; kikokikona-lalo-offset: 0.25rem; kala: hoʻoilina; -Webkit-transition: hope 0.4s; hoʻololi: hope 0.4 s; ʻōlelo haʻihaʻi: word break; kāʻei kua: kaha kaha laina (#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-nui:100% 200%;kua-nui:100% 200%;}.css-193b727:hover {kala:#000000; waihoʻoluʻu kikokikona-decoration:border -link -body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;} Hoʻemi i ke kaumaha.
Eia nō naʻe, e ulu mau ana nā "hoʻoponopono wikiwiki"… a pilikia pinepine lākou (detox tea, loaʻa iaʻu). ʻO kekahi laʻana: ʻO Garcinia Cambogia extract ka mea maʻamau i nā mea hoʻohui paona.
ʻO Garcinia cambogia (ʻike ʻia ʻo Malabar tamarind) he hua i loaʻa ma India a me Asia Hikina Hema, e like me ka National Center for Complementary and Integrative Health (NCCIH). Hoʻohana pinepine ʻia ka ʻili i mea ʻono i ka curries a mālama i nā meaʻai.
Eia nō naʻe, loaʻa i ka peel kekahi mea kemika i kapa ʻia ʻo hydroxycitric acid (HCA), kahi i loaʻa ai nā pōmaikaʻi o ka pohō kaumaha o ka mea kanu. Ua manaʻo ʻia ka huaʻai e kōkua i ka pohō kaumaha).
ʻAe, ʻoiai ʻo ka noiʻi ʻana e pili ana i ka garcinia cambogia a me ka pohō kaumaha ʻoiaʻiʻo, ʻaʻole pono ia e hilinaʻi (ʻaʻole hoʻi i kēia manawa, no ia mea).
I ka loiloi o ka noiʻi e paʻi ʻia ma 2019, ua ʻike nā mea noiʻi he ʻelima wale nō nā hoʻokolohua hoʻokele randomized o nā hopena o garcinia cambogia i ka pohō kaumaha i nā makahiki he 50 i hala. Ua mālama ʻia kēia haʻawina e ka Organization for Weight and Health. (FYI: I kēlā manawa, ua ʻōlelo ʻo ia aia ma luna o 14,000 mau haʻawina e pili ana i nā ʻano hana hoʻemi kaumaha ʻole.)
He aha hou aʻe: Ma ka holo ʻana o kēia mau haʻawina ʻelima, ʻaneʻane pau ke kaumaha o nā mea komo. "ʻO nā haʻawina maikaʻi loa e hōʻike ana i ka lawe ʻana i ka garcinia cambogia no kekahi mau mahina hiki ke alakaʻi i ke kaumaha o ka paona a hiki i hoʻokahi paona," wahi a Kahan-ʻoi aku ka maikaʻi o nā papa placebo.
Wahi a Kahan noiʻi, he liʻiliʻi nā hopena koʻikoʻi ʻo Garcinia Cambogia (ua loaʻa iā ia he mau hiʻohiʻona liʻiliʻi o ka maʻi maʻi, ka noe o ka lolo, a, i nā hihia liʻiliʻi, ka pōʻino o ka ate). Wahi a ka NCCIH, palekana loa ʻo Garcinia Cambogia no ka hoʻohana pōkole (12 mau pule a i ʻole ka liʻiliʻi).
ʻOiai ʻaʻole makaʻu ʻo garcinia cambogia ponoʻī, ʻo nā mea i loaʻa i loko o kekahi mau mea hoʻohui paona hiki ke pilikia.
No ka laʻana, i ka makahiki 2017, ua hoʻopuka ka US Food and Drug Administration (FDA) i kahi ʻōlelo aʻo e pili ana i ka hoʻonui ʻana i ke kaumaha ʻo Fruta Planta Life, i kūʻai ʻia ma ke ʻano he "Garcinia Cambogia Premium", kahi i loaʻa iā Garcinia Cambogia extract a me sibutramine (Meridia), kahi lāʻau e hoʻopau ai. ʻai ʻai. , ua hoʻihoʻi ʻia ka huahana mai ka mākeke ma 2010 ma muli o nā hopohopo palekana. Ua hōʻike ʻia ʻo Sibutramine e hoʻonui i ka pilikia o ka maʻi puʻuwai a me ka hahau ʻana, a ke kumu i ka jaundice a me ka hopu ʻana - nā mea ʻoluʻolu loa.
ʻO kekahi mea e hoʻomaopopo ai: No ka mea, ʻo nā meaʻai meaʻai ʻo garcinia cambogia he mea hoʻohui a ʻaʻole lāʻau lapaʻau, ʻaʻole hoʻoponopono ka FDA i kā lākou hoʻohana ʻana a hoʻāʻo paha i ko lākou pono a palekana paha ke ʻole ka pili ʻana o kā lākou hoʻohana ʻana me nā halemai he nui. loea poho. ʻO ia ke ʻano e hiki i nā mea hana ke hoʻoholo i ka nui o ka garcinia cambogia extract e hoʻokomo i loko o kahi pūʻulu pila a me nā mea hoʻoikaika olakino ʻē aʻe (e like me ka sibutramine) e hoʻohui i ka hui.
ʻAe, ʻoi aku ka maikaʻi o ka hoʻokuʻu ʻana. Ma waho aʻe o nā hopena ʻaoʻao, ʻōlelo ʻo Kahan, ʻo kēlā me kēia kumulāʻau pohō kaumaha i loaʻa iā garcinia cambogia he mea hoʻopau kālā.
ʻO kaʻoiaʻiʻo, pili kēia i nā mea hoʻohui paona. "ʻAʻole like me ka lāʻau lapaʻau, nā mea hoʻohui a me nā meaʻai like ʻole a me nā hana ʻaʻole i kau ʻia i nā koi koʻikoʻi o ka loiloi lapaʻau a me nā hōʻike," i ʻōlelo ai ʻo Kahan. Ua hoʻohui ʻo ia: "ʻAʻole paha he ʻoiaʻiʻo nā ʻōlelo āpau i ka hoʻolaha."
ʻO ka mea nui, ʻaʻole kūpono nā mea hoʻohui meaʻai, me nā mea i loaʻa iā Garcinia Cambogia, ka pilikia a i ʻole ke kālā. Manaʻo ʻo Kahan e kūkākūkā me kāu kauka inā makemake ʻoe e hoʻemi i ke kaumaha a nānā i ka hoʻohui ʻana i kahi meaʻai olakino, kaulike me ka hoʻoikaika mau.
Ke laina lalo: Mai hoʻonele i kāu kālā ma nā mea hoʻonui paona (me nā mea i loaʻa iā garcinia cambogia). ʻO ka maikaʻi ʻaʻole pono lākou, ʻo ka mea maikaʻi loa he mea pōʻino.
.css-10rcdqm {hōʻike: poloka; ʻohana font: NationalBold, NationalBold-fallback, NationalBold-roboto, NationalBold-local, Helvetica, Arial, Sans-serif; kino-kaumaha: bold; palena-lalo: 0; margin-luna : 0;-webkit-text-decoration:ʻaʻohe;text-decoration:ʻaʻohe;}@media (kekahi-hover: hover){.css-10rcdqm:hover{color:link-hover;}}@media(( laula-nui: 48rem){.css-10rcdqm{ka palena-lalo:0.625rem;nui-hua:1.1875rem; ki'eki'e laina:1.2;}}@media(min-ākea: 40.625rem){.css-10rcdqm{ laina -kiʻekiʻe: 1.2;}}@media(min-ākea: 48rem){.css-10rcdqm{ʻaoʻao-lalo:0rem; nui-pono: 1.3125rem; laina-kiʻekiʻe: 1.2;}}@media(min-ākea : 64rem) {.css-10rcdqm {margin-bottom:-0.5rem;font-size:1.625rem;line-kiʻekiʻe:1.1;}} 14 ʻO nā lawelawe lawe meaʻai maikaʻi loa o 2024, hoʻāʻo ʻia