.css-1iyvfzb .brand{text-transform:capitalize;} Loaʻa iā mākou nā komisina mai nā kūʻai i hana ʻia ma o kekahi mau loulou ma kēia ʻatikala.
No ʻoukou i lohe ʻole mai iā mākou i nā manawa mua (haneli manawa): ke hoʻāʻo nei mākou e mālama iā ia. 0.3 kekona maʻalahi ke komo a puka i waho; hoʻololi: āpau 0.3 kekona maʻalahi ke komo a puka i waho; word-break :break-word;}.css -16fs9zm:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:#F3B032;-webkit-transition:all 0, 3s easy-out;transition:all 0.3s escape -in​-out;} He mea maʻamau loa nā kūkulu ʻana. Ua ʻike ʻia kahi noiʻi hou nei ua loaʻa i ka 58% o nā kāne ka erectile dysfunction (ED) ma ka liʻiliʻi i hoʻokahi manawa, a ua ʻōlelo ka hapahā o nā kāne e hoʻopilikia ia ma mua o ka hapalua o kā lākou ʻike moekolohe.
No laila, i ka wā i hōʻea mai ai ka pila polū liʻiliʻi, i ʻike nui ʻia ʻo Viagra, i ka makahiki 1998, ua lilo koke ia i mea kaulana. ʻO ka ʻoiaʻiʻo, aia nō ia i ke poʻo inoa o ka lāʻau lapaʻau kūʻai wikiwiki loa ma ka mōʻaukala.
Akā e like me nā lāʻau lapaʻau āpau, ʻaʻole i hōʻoia ʻia kona pono a aia kahi pilikia o nā hopena ʻaoʻao e like me ke poʻo ʻeha, ka poniuniu a me ka ʻeha ʻōpū. No laila, ʻaʻole ia he mea kupanaha ua piʻi nui ka ʻimi ʻana i nā koho kūlohelohe i ka sildenafil, ka mea e hana maoli i nā hana kaumaha āpau.
Akā e akāka kākou: ʻAʻohe hōʻike ʻepekema e loaʻa ana i kēia mau mea hoʻopihapiha kahi hopena maikaʻi i kāu poʻe komo.
Ua ʻōlelo aʻo ʻo Kauka Mafe Peraza Godoy, ka mea nāna i hoʻokumu a me ke poʻo o ka lāʻau lapaʻau moekolohe ma Healthy Pleasure Group: "ʻAʻole i helu ʻia nā mea hoʻohui no ka erectile dysfunction i loko o nā alakaʻi lapaʻau."
"Eia nō naʻe, aia kekahi mau noiʻi e hōʻike ana ua ʻae ʻia kekahi mau meaʻai lāʻau a me nā mea hoʻohui amino acid ʻē aʻe no ka mālama ʻana iā ED."
I mea e hoʻopakele ai iā ʻoe mai ka Googling pau ʻole, ua hōʻuluʻulu ka hui ma MH i kahi papa inoa o nā Viagra kūlohelohe maikaʻi loa ma nā papa i kēia manawa, me ka ʻepekema ma hope o kēlā me kēia. No laila, e hoʻomau i ka heluhelu ʻana e kiʻi i ka ʻike āpau āu e pono ai a hōʻuluʻulu iā ia e like me ia.
"ʻO ka hana ʻino o ka erectile ka paʻakikī i ka loaʻa ʻana a i ʻole ka mālama ʻana i kahi erection nui e lawa ai no ka moekolohe penetrative," wahi a Kauka Maffei. "Ua kapa ʻia ʻo ED ʻo ED inā ua hana ʻia no ʻekolu mahina a ʻoi a hana ʻia ma ka liʻiliʻi o ka hapalua o ka manawa e hoʻāʻo ai ke kāne e hoʻokō i kahi erection."
Hoʻohui pinepine ʻia ʻo ED me ka nalowale o ka makemake moekolohe. Eia nō naʻe, ma muli o ke kumu, hiki iā ʻoe ke ʻike i kahi kūkulu ʻana i nā manawa ʻē aʻe.
"Hiki ke hana ʻia kēia no kekahi mau kumu olaola, lapaʻau a me ka noʻonoʻo, e like me nā loli i ke kahe koko ma muli o ka maʻi puʻuwai, ke koko kiʻekiʻe, ka maʻi diabetes, ke kaumaha nui a i ʻole nā ​​​​​​hana maʻamau e like me ka inu ʻana i ka waiʻona," wahi a Kauka Mafe. "I ka hopena, ʻo nā mea āpau i hōʻino i nā mea pilikia no ka hana vascular hiki ke kōkua i ka ED."
Hiki iā ia ke loaʻa nā aʻa noʻonoʻo, ʻo ia ke kumu e ʻōlelo nei ʻo Kauka Mafe e hele pū ʻia kekahi lāʻau lapaʻau ED lōʻihi me ke kākoʻo noʻonoʻo a me ka naʻau.
"ʻAʻole pinepine ka hana ʻino ʻana o ka erectile me ka ʻole o ka hopohopo a i ʻole nā ​​​​mea e pili ana i ke kaumaha e hoʻokumu ai a hele pū paha me ia," wahi āna. "I nā hihia o ka erectile dysfunction, ʻaʻohe pilikia olaola wale nō; aia mau kahi kumu psycho-emotional reactive e hoʻokumu ai a mālama paha i ka hana ʻino i ka hala ʻana o ka manawa."
ʻO Viagra kūlohelohe kahi huaʻōlelo i hoʻohana ʻia e wehewehe i kekahi huahana kūlohelohe e koi ana e mālama i nā pilikia moekolohe kāne. Hiki iā ʻoe ke kūʻai i ka Viagra Connect maoli mai kāu hale kūʻai lāʻau lapaʻau kūloko.
ʻO ka mea hoihoi, ua hōʻike ʻia kekahi mau mea hoʻohui lāʻau lapaʻau he pono no kekahi mau kāne, akā he mea kūpono ke hana i kāu noiʻi ma mua o kou hoʻomaka ʻana e lawe i nā pila. Inā pilikia ʻoe i ka mālama ʻana i kahi kūkulu ʻana i kēlā me kēia manawa, hiki i nā mea hoʻohui ke kōkua. Akā inā hoʻomau ʻoe i ka ʻike ʻana i nā pilikia kūkulu ʻana, ʻo ka mea mua āu e hana ai, ʻo ia ke ʻike i kahi GP.
"ʻAʻohe mea e hōʻole ana i ka hopena placebo no ka hapa nui o ka holomua o kēia mau mea hoʻohui," hoʻomau ʻo Kauka Maffei. "Akā, pono ʻoe e mālama mau a ʻimi i ke kōkua loea."
I kēia manawa ua ʻike ʻoe i ka ʻikepili kūhelu, eia kekahi mau koho ʻē aʻe i ka Viagra e hiki ke kōkua i ka hoʻomaikaʻi a me ka hoʻoikaika ʻana i kou mau kūkulu ʻana. Eia nō naʻe, e like me ka mea i ʻōlelo ʻia ma luna, inā he mau hopohopo koʻikoʻi kāu, pono ʻoe e ʻimi i ke kōkua lapaʻau loea.
ʻO ka ʻEpekema: Wahi a ka puke pai Neurology, hana kēia waikawa amino ma ke ʻano like me Viagra ma ka hoʻonui ʻana i ka hana ʻana o ke kino i ka waikawa nitric, kahi i hōʻike ʻia e kōkua i ka mālama ʻana i nā kūkulu.
"Hoʻomaha a hoʻonui ia i nā kīʻaha koko," wahi a Janie Goddard, pelekikena o ka Complementary Medicine Association, "ʻo ia hoʻi, loaʻa i kāu penis kahi lako koko ʻoi aku ka maikaʻi a me ka mau."
ʻO ka ʻEpekema: "Wahi a ka moʻolelo kahiko Kina, ua ʻike ʻia e kekahi kahu hipa nāna i ʻike ua hoʻonāukiuki ʻia kāna ʻohana hipa ma hope o ka ʻai ʻana iā ia," wahi a Goddard.
Ua ʻike ʻia ma kahi noiʻi i mālama ʻia e nā neuroscientists ma ke Kulanui o Michigan aia i loko kahi hui i kapa ʻia ʻo icariin, ka mea e hoʻoulu ai i nā aʻalolo a hoʻonui i nā pae testosterone.
ʻEpekema: E kālepa i kāu Colombian Hiking Powder no Peruvian Viagra no ka hoʻomanawanui maoli. Wahi a ka Journal of Urology, aia ka ʻōuli kumu i ka onyxamide a me ka macaine, nā photochemical kū hoʻokahi e hiki ke hoʻihoʻi i nā pae hormone a hoʻonui i ka ikehu i nā kāne ʻelua.
"ʻO ia kekahi o nā aphrodisiacs ikaika loa no nā kāne—ʻaʻole wale ia e kōkua i ka mālama ʻana i nā kūkulu ʻana, akā hiki iā ia ke hoʻonui i ka nui o ka sperm, ka helu sperm, a me ka neʻe ʻana o ka sperm," wahi a Sarah Dow, ka mea kākau o The Fertility Diet Bin. No laila e ʻike koke ʻoe i nā hua o kāu hana.
ʻEpekema: Pālua ka hana: Hoʻonui kēia ʻano mushroom i nā pae testosterone a me ke kahe koko, e hāʻawi koke ana i ka hoihoi i ka moekolohe. He mea huna ia? Loaʻa kēia kō, i kapa pono ʻia ʻo fucose, i loko o ka waiū umauma kanaka.
"He kō kūlohelohe ia nona ka hopena hoʻoulu hou i ke kino ma o ka hoʻolaha ʻana i ka kamaʻilio intercellular a me ka hoʻonui ʻana i ke kahe koko i nā ʻōpū," wahi a Kauka John Briffa mai ke Kula Lapaʻau o ke Kulanui ʻo London College.
“Ua loaʻa iaʻu nā hoʻopiʻi mai nā kāne male ʻole ʻaʻole hiki iā lākou ke hiamoe no ka mea ua hopohopo lākou,” wahi a Dobbin. Akā, mai lawe i kēia kiʻi ma mua o kahi lā wikiwiki.
ʻO ka ʻEpekema: "ʻO kēia waikawa amino ikaika ke kumu o ka piʻi ʻana o nā pae o ka dopamine kemika hoʻonui leʻaleʻa a he hopena kaulahao aphrodisiac e hoʻolaha ana i nā kūkulu," wahi a Dobbin.
Akā e makaʻala: hiki iā ia ke hoʻonui i kāu metabolism a me ke koko. E kūkākūkā me kāu kauka ma mua o ka lawe ʻana, a i ʻole e ʻulaʻula paha ʻoe no nā kumu hewa a pau.
ʻO ka ʻEpekema: Wahi a Goddard, hiki i kēia aʻa ʻAsia ma kona ʻano maʻemaʻe ke hoʻonui i ka ikaika a me ka ikehu me ka hoʻoikaika ʻana i ka ʻōnaehana nerve.
I ka makahiki 2002, ua hōʻike ka British Medical Journal e pili ana i kahi noiʻi lapaʻau kahi i loaʻa ai i nā kāne he 45 "nā kūkulu ʻoi aku ka holomua, hoʻonui i ka makemake moekolohe a me ka hoʻemi ʻana i nā pae kaumaha." No laila, inā ʻaʻole ʻoe e loaʻa i ka oats, e anu loa ʻoe.
ʻO ka ʻEpekema: He lāʻau lapaʻau ʻo Rhodiola rosea i ʻike ʻia he "adaptogen," kahi lau nahele e kōkua i ka hoʻoponopono ʻana i ka pane kaumaha. Ua ʻōlelo ʻia e hana ia ma ka ʻōnaehana dopamine o ka lolo, e hoʻāla ana i nā haʻalulu moekolohe e pono ai.
Ua hōʻike ʻia nā noiʻi e hiki nō hoʻi i ka Rhodiola ke hōʻemi i ke kaumaha a me ka luhi, ʻelua o nā mea pale nui i nā kūkulu ʻana.
ʻO ka ʻEpekema: ʻO Saffron, kahi mea ʻala i hūnā ʻia i loko o ka hapa nui o nā keʻena kīhini, he mau waiwai aphrodisiac kūpono a hiki ke pōmaikaʻi i ka poʻe e lawe ana i nā antidepressants.
Ua ʻike ʻia kahi noiʻi mai ke Kulanui ʻo Tehran o nā ʻEpekema Lapaʻau i ka wā i lawe ai nā kāne me ka maʻi erectile e pili ana i ka antidepressant i 30 mg o ka saffron i kēlā me kēia lā no ʻehā pule, ua hoʻomaikaʻi nui ʻia ko lākou mau hōʻailona.
ʻEpekema: ʻO Fenugreek ka mea hoʻohui maikaʻi loa no nā makuahine hānai e ʻimi nei e hoʻonui i kā lākou lako waiū, a lawe pū kekahi mau kāne i ka fenugreek e hoʻonui i nā pae testosterone.
ʻOiai he nui nā pono olakino hiki ʻole ke hōʻole ʻia o kēia lau nahele, ua kaupalena ʻia ka noiʻi ʻepekema e pili ana i ka hana moekolohe, no laila e hoʻomau me ke akahele. Akā, e like me kahi noiʻi liʻiliʻi i paʻi ʻia ma ka puke pai Phytotherapy Research, ʻo ka lawe ʻana i 600 mg o ka fenugreek extract i kēlā me kēia lā e hoʻomaikaʻi paha i ka hana moekolohe i nā kāne, no laila he mea kūpono ke hoʻāʻo!
Inā hopohopo iki ʻoe e pili ana i nā lāʻau lapaʻau kūlohelohe, aia kekahi mau ala ʻē aʻe e hoʻokō ai i nā kūkulu ikaika a lōʻihi hoʻi.
Ua ʻōlelo ʻia ua hana nā mahiʻai Kina i nā apo penis mua i nā makahiki 1600, me ka hoʻohana ʻana i nā lihilihi kao e kāohi i ke kahe koko i ka penis, a laila e hoʻonui ai i nā kūkulu ʻana.
I kēia manawa ua hōʻea mai ka hoʻokahuli moekolohe (viva la), ua hoʻolako pinepine ʻia kēia mau apo ahi me nā motika liʻiliʻi akā ikaika, nā kualono a me nā pepeiao bunny e hāʻawi i ka hoʻoulu ʻana i ka clitoral i ka wā o ka pāʻani moekolohe komo. He leʻaleʻa pālua ia e hoʻi hou mai ai ʻoe no ka mea hou aku.
Hoʻokumu ka pamu penis i kahi hakahaka i loko o kāu penis, hiki ke kōkua i ka hoʻoikaika ʻana i nā kūkulu ʻana ma o ka hoʻonui ʻana i ke kahe koko a me ka hoʻonui ʻana i nā ʻiʻo erectile.
E hoʻokomo wale i ke koʻokoʻo i loko o kahi ʻōmole palaki (ma hope o ka hoʻomoʻa ʻana me ka lubricant) a pamu i waho. A laila e hoʻohana i kahi apo moa e mālama i ka hopena i ka wā e hoʻokani solo ana a i ʻole e pāʻani pū ana.
ʻO kekahi kirīmi kūkulu no nā kāne e ʻimi nei i kahi hopena kūlohelohe e koi ana e hoʻoikaika a hoʻonui i nā manaʻo o ka hoʻāla moekolohe. He maʻalahi lākou e hoʻohana: e lomilomi wale i kāu penis i kekahi mau manawa ma mua o kou hele ʻana, a mai poina e hana i kahi hoʻāʻo ʻāpana ma mua.
.css-dbw60d{Hōʻike: poloka; ʻohana kinona: GraphikBold, GraphikBold-fallback, GraphikBold-roboto, GraphikBold-native, Helvetica, Arial, Sans-serif; kaumaha-kinona: wiwo ʻole; margin-lalo: 0; margin-luna: 0;-webkit-kikokikona-dekoration:ʻaʻohe;kikokikona-dekoration:ʻaʻohe;}@media (any-hover: hover){.css-dbw60d:hover{kala:link-hover;}}@media( laulā-nui loa: 48rem){.css-dbw60d{ palena lalo: 0.25 rem; nui o ka kinona: 1.0625 rem; kiʻekiʻe-laina: 1.2;}} @media( laulā-mini loa: 40.625 rem) {.css-dbw60d { nui-kinona: 1.3125 rem; Kiʻekiʻe laina: 1.2;}}@media(min-width: 48rem){.css-dbw60d{bottom margin: 0.5rem; font size: 1.375 rem; line height: 1.2;}}@ media(min-width: 64rem) { .css-dbw60d{font-size:1.25rem;line-height:1.3;}} 5 mau hoʻomaʻamaʻa e pale aku ai i ka ejaculation premature
©2024 Hearst UK kahi inoa kālepa o National Magazine Company Ltd, 30 Panton Street, Leicester Square, Lākana, SW1Y 4AJ. Ua kāinoa ʻia ma ʻEnelani 112955. Ua mālama ʻia nā kuleana āpau.